Is there a method to fade stretch marks? A resounding yes! Make stretch marks disappear? Unfortunately this is still a no. Despite the many advances in skin care technology, no treatment has yet successfully made these often than not embarrassing stripes totally disappear. However, there are now many available treatments to make stretch marks appear less conspicuous and ease associated signs (such as skin dryness) that may arise with having these marks.
Basic Facts About Your Skin and Stretch Marks
Causes
The human skin is the largest as well as the most elastic organ. It can spring back to its original state. However, there are instances when the skin becomes too overstretched damaging the epidermis. The epidermal layer is responsible for secreting collagen and elastic fibers, two substances that are give skin its elasticity. Below are common causes of stretch marks:
- Drastic Weight Changes - When one rapidly gains weight, the skin is not given adequate time to adjust to the added mass, thus, the skin becomes overstretched. These stretch marks become more evident when one then loses the weight as they now have more texture. - Pregnancy. Common sense tells us that stretch marks occur in the abdominal region as the body accommodates the growing child. - Growth spurts. Puberty may cause certain individuals to experience rapid growth in height and muscles. - Bulking of muscles. Stretch marks associated with athletes in particular bodybuilders.
Appearance
- Stretch Mark Color - Initially stretch marks are seen as red to pinkish to purple in color that eventually become a more permanent silvery-white - Shape - crooked bands or lines or stripes that vary in length and width appearing mostly as wavelike streaks - Texture - can be flat, depressed, ridged/bumpy, or glossy
Associated Symptoms
- Dryness - Itchiness - Thickening or raised skin - Pain - Tenderness
Locations Where Stretch Marks Commonly Appear
In general, stretch marks are seen in areas of the body where weight gain is most evident namely:
- Abdomen - Thighs - Hips - Breast - Upper arms and axillary area
Stretch Mark Treatment
Cosmetic
- Laser therapy and skin peeling - These type of treatment is done by removing the scarred topmost layer of the skin allowing newer and healthier skin to emerge using laser or chemicals that are acidic in nature - Microdermabrasion - exfoliates the topmost layer of the skin using very small crystals - Skin removal - usually done to those people who have loss dramatic weight resulting to excess skin Nonsurgical Intervention - Topical medications - include lotions and creams that are massaged into the skin. Most of these topical creams share similar ingredients such as vitamins A and E. Tretinoin-based cream is said to be effective in fading stretch creams. Keep in mind that since topical medications are not as aggressive as surgical ones more time is required for results to show. An added perk to topical treatments is the alleviation of other symptoms (such as creams give added moisture to dry skin). - Lifestyle Change - healthy and clean living is recommended to keep one's weight stable and in check. A balanced diet will provide one sufficient nutrients essential for healthy skin.
Nothing works as well as these tips on how to prevent stretch marks. Better yet, find out how busy people get rid of it without undergoing laser for stretch marks!
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November 29 2009 | Skin Care | No Comments »
by Dr. Jerimiah Crossderd
The acai fruit is a tasteful, fresh, organic fruit that comes with a wealth of antioxidants. In order to prevent damage to the body as well as slow the aging process, antioxidants are needed as part of a regular diet.
When the body's cells consume oxygen, it creates free radicals (or by-products) that can cause a lot of problems to our body. Antioxidants play an important role in preventing, repairing, and removing the damage done by these toxic by-products. Having a daily supplement of antioxidants is the best way known to protect yourself from these harmful free radicals.
The breaking down of the body's DNA and causes of cancer have been linked to Free radicals. They can wreak havoc on the body when left unchecked. The damage can be so severe to the cells that at times free radicals are responsible for them not working at all.
Depending on where the damage was created by these toxic radicals, the range of destruction can lead to neurological damage all the way to hormonal problems. The acai berry produces enough antioxidants that when taken as a regular part of your diet can prevent and fight off these free radicals.
Studies have revealed for years that when antioxidants are taken as part of a regular diet, the body has the ability to repair, and maintain resistance to free radicals as well future attacks.
Dr. Perricone is the one who introduced the mainstream audience to this amazing fruit by writing a book entitled, the Perricone Promise. In this book he writes that the acai berry is the most perfect food on the planet.
When it comes to a food that will make you look and feel young, Dr. Perricone says that the acai berry has all of the ingredients needed to accomplish this. Also, when looking for a diet that will revitalize your health and slow the aging process Dr. Perricone says look no further than the acai fruit berry.
The acai fruit is known as a super food that contains every nutrient your body needs in fighting harmful free radicals. If your goal is to improve your overall health, as well as strengthen and maintain your body, then you should look further into the numerous benefits of the this amazing fruit.
The acai berry is the perfect food to improve overall health, reduce aging, and fighting free radicals and could be just the missing supplement your body needs to creating the new you.
A group of scientist in Arkansas found that fruits that are dark purplish in color such as the acai berry fruit, could possibly hold the key to preventing obesity.
Their animal study however, reports that eating the whole fruit containing these pigments seems to be less effective than eating an extract of the berry.
Dr. Prior who is part of this research team stated that a compound found in these purple fruits known as anthocyanins, prevented obesity when tests were conducted on mice fed a diet high in fat.
the mice also tested well from other health benefits related to their purple food diet. Anthocyanins are found in acai berry, blueberries, black berries, and many more foods that are dark in color.
The mice were fed for two months a high calorie diet on top of drinking water and extracted anthocyanins from acai berry gained less weight and had a lower body fat level than the other mice.
Anthocyanins fed as the whole blueberry did not prevent and could have possibly increased obesity, the study found. However, feeding purified anthocyanins from blueberries or strawberries reduced obesity.
The article "Whole Berries versus Berry Anthocyanins: Interactions with Dietary Fat Levels in the C57BL/6J Mouse Model of Obesity" can be read in full in the Journal of Agricultural and Food Chemistry.
Colorful pigments found in the skin of blueberries, strawberries and other fruits and vegetables may help prevent obesity, according to recent animal studies from the USDA Agricultural Research Service.
About the Author:
For more information on the amazing benefits of
acai fruit,you can look on Dr. Jerimiah Crossderd's web site which provides a wealth of knowledge pertaining to this subject as well as an
acai fruit berry review of the most reputable on the market and which ones to avoid as there are many companies that have been found to be fraudulent as a result of acai fruits popularity.
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August 27 2009 | Anti-Aging | No Comments »