Acne is generally due to hormones increase, increase of sebum, fat in the body and acne germs on your skin.
If you are not suffering of harsh acne, it can be simply treat at home using natural home made cures.
-Vitamin A and E can be very effective in treating acne and you can buy them in any pharmacy if you do not already have that at home.
- Zinc treatment. The use of zinc in dealing with acne is beginning to become more popular in the study of nutrition and wellness nowadays. After showcasing inspiring ends up in some acne cases, more people are now taking in zinc in healing doses of fifty mg thrice daily. Available in tablet and in capsule forms, the acquisition of zinc is now related to the therapy of acne. In its tablet form, zinc can be purchase using the name Zinfet with two hundred mg while in capsule form, it can be brought using the moniker Ulseal 220 mg. In the home zinc treatment, the acne patient can take of 50 mg daily in one month. If positive changes occur, the dose can be reduced to 25 mg.
- Orange peel is only one of the natural acne treatment available. Buy some oranges, peel them then apply the peel where your acne is.
- The lemon juice is another great natural treatment for acne. Just remove the juice from one lemon and apply it on the pimples several times a day. You will be shocked how swiftly your spots will vanish.
- Garlic could be used not on the pimple itself but eating garlic on a regular basis will cleanse your blood and keep acne-causing germs away.
- Coriander is a great acne cure as well and it works the same way as lemon juice. Simply make a coriander juice and apply it on your zits.
- Fenugreek paste. Take fenugreek leaves, make a past and use it as a face mask during the night.
- Cucumber works well too and some are saying it is the best natural acne treatment available. Just take some cucumber slices and apply them on your eyes, face and neck for about half an hour.
- An all-fruit and well balanced acne regime. Eating fresh juicy fruits apples, pears, grapes, peaches, and pineapples and peaches combined with healthy vegetables can eliminate the possibility of developing acne.
Other home made natural acne treatments are available and you can find much more information by clicking the links below.
Find more on Chris Gibson acne free in 3 days and acne no more.
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
Tags:
Acne,
Diet,
health,
Medicine,
men,
news,
pimples,
Skin Care,
society,
teens,
women
December 25 2009 | Acne | No Comments »
There are many myths about what causes acne that persist today even though there is a lack of scientific evidence supporting these myths.
While doctors are still not exactly sure what causes stubborn acne in some while others are not affected, there are many persistent myths about acne. Understanding what is causing your acne will allow you to take the appropriate measures to treat your acne and keep it under control.
The Top 5 myths about the causes of acne:
Myth #1: Poor hygiene or dirty skin causes acne.
Antiobiotics are used to clear acne because they kill the bacteria in the skin that contributes to breakouts, but this does not mean acne is caused by a lack of cleanliness. Excess oil and dead skin cells clog pores and the bacteria in the skin all cause pimples, but it's not neccessary to clean your skin too often. Washing your face too often or using harsh, abrasive cleansers can aggravate acne and dry out your skin.
Myth #2: Acne is caused by chocolate or other foods.
Chocolate has long been blamed for causing acne, along with pizza, soda and french fries; yet studies have shown no scientific evidence that this is true. The myth that chocolate and fast food are what causes acne may persist because many teens have acne and these are also favorite foods for teenagers. While no particular food can be blamed for causing acne, some people may find they react to certain foods and can try avoiding them to see if there is an improvement in their acne.
You acne is not likely to simply dissapear by following a healthy diet, it is important to eat foods that contain the nutrients your skin needs to be healthy. Many have found improvement in their skin when avoiding foods with hormones and antiobitics such as dairy and meat, or by switching to organic.
Myth #3: You will outgrow your pimples when you pass adolescence.
While it's true that most people with acne find it improves with age and may clear up completely by their early 20s, there are many others that do not outgrow their acne. It is a myth that simply being a teeanager is what causes acne and that it will just clear up in time. It's important to treat acne in your teens to prevent permanent scars that can be difficult or impossible to remove later. Today there are many acne treatments available both over-the-counter and stronger medicines from a dermatologist, and there is no reason to simply wait out your acne.
Others unfortunately find their acne worsens or shows up for the first time in their 20s. This adult acne can be difficult to treat, and when severe, needs an aggressive approach. You will not outgrow adult or chronic acne. While it cannot be cured, it can be managed successfully.
Myth #4: Acne is caused by using makeup.
While some makeup is not recommended for acne, today there are many lines of oil-free products that can be used. Look at the label for the term "noncomedogenic" which means the product does not cause comedones or acne from clogged pores. Another term you may see is "nonacnegenic" which is also safe for acne prone skin. You will also find water-based makeup with added ingredients that actually prevent breakouts. It's important to use the right kind of cosmetics, but using some makeup can help improve your confidence and self-esteem while you treat this unpleasant skin condition.
Myth #5: It is a good idea to pop pimples.
Attempting to pop cysts can spread the infection deep within the skin which can lead to severe scars. Although it is difficult not to pop pimples, its best to speed up the healing by treating them with acne medications. For severe cysts and nodules, its best to be treated by a doctor who can remove them safely.
By eliminating the common myths and learning what really is causing your acne, allows you to prevent future breakouts by treating your skin appropriately.
Discover the real "causes of acne" by visiting Joy Byers' Website Healthy Skin Resources and discover Real Solutions for Acne.
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
Tags:
acne myths,
clear skin,
healthy,
makeup for acne,
pimples,
skin care,
what causes acne
December 07 2009 | Skin Care | No Comments »