Treating Acne Naturally

Acne is generally due to hormones increase, increase of sebum, fat in the body and acne germs on your skin.

If you are not suffering of harsh acne, it can be simply treat at home using natural home made cures.

-Vitamin A and E can be very effective in treating acne and you can buy them in any pharmacy if you do not already have that at home.

- Zinc treatment. The use of zinc in dealing with acne is beginning to become more popular in the study of nutrition and wellness nowadays. After showcasing inspiring ends up in some acne cases, more people are now taking in zinc in healing doses of fifty mg thrice daily. Available in tablet and in capsule forms, the acquisition of zinc is now related to the therapy of acne. In its tablet form, zinc can be purchase using the name Zinfet with two hundred mg while in capsule form, it can be brought using the moniker Ulseal 220 mg. In the home zinc treatment, the acne patient can take of 50 mg daily in one month. If positive changes occur, the dose can be reduced to 25 mg.

- Orange peel is only one of the natural acne treatment available. Buy some oranges, peel them then apply the peel where your acne is.

- The lemon juice is another great natural treatment for acne. Just remove the juice from one lemon and apply it on the pimples several times a day. You will be shocked how swiftly your spots will vanish.

- Garlic could be used not on the pimple itself but eating garlic on a regular basis will cleanse your blood and keep acne-causing germs away.

- Coriander is a great acne cure as well and it works the same way as lemon juice. Simply make a coriander juice and apply it on your zits.

- Fenugreek paste. Take fenugreek leaves, make a past and use it as a face mask during the night.

- Cucumber works well too and some are saying it is the best natural acne treatment available. Just take some cucumber slices and apply them on your eyes, face and neck for about half an hour.

- An all-fruit and well balanced acne regime. Eating fresh juicy fruits apples, pears, grapes, peaches, and pineapples and peaches combined with healthy vegetables can eliminate the possibility of developing acne.

Other home made natural acne treatments are available and you can find much more information by clicking the links below.

Find more on Chris Gibson acne free in 3 days and acne no more.

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December 25 2009 | Acne | No Comments »