<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Skin Care Base &#187; natural</title>
	<atom:link href="http://www.skincarebase.com/skin-care/tag/natural/feed" rel="self" type="application/rss+xml" />
	<link>http://www.skincarebase.com/skin-care</link>
	<description></description>
	<lastBuildDate>Sun, 10 Apr 2011 07:37:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Top Three Reasons You Should Use Products From A Natural Skincare Company</title>
		<link>http://www.skincarebase.com/skin-care/skin/top-three-reasons-you-should-use-products-from-a-natural-skincare-company-1053.php</link>
		<comments>http://www.skincarebase.com/skin-care/skin/top-three-reasons-you-should-use-products-from-a-natural-skincare-company-1053.php#comments</comments>
		<pubDate>Wed, 13 Oct 2010 08:50:40 +0000</pubDate>
		<dc:creator>Ernie Denney</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health products]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural skincare]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[skincare products]]></category>

		<guid isPermaLink="false">http://www.skincarebase.com/skin-care/skin/top-three-reasons-you-should-use-products-from-a-natural-skincare-company-1053.php</guid>
		<description><![CDATA[Even if the skin is the body's largest organ, it does not mean that people take care of it the right way. In fact, many simply ignore their skin's condition and keep using products that are not the best for it. There are many reasons that you need to take care of it and the following are just three great reasons to only use products from a natural skincare company:]]></description>
			<content:encoded><![CDATA[<p>Even if the skin is the body's largest organ, it does not mean that people take care of it the right way. In fact, many simply ignore their skin's condition and keep using products that are not the best for it. There are many reasons that you need to take care of it and the following are just three great reasons to only use products from a natural skincare company:</p>
<p>1. One role the skin plays is the excrement of toxins that become built up in your body and its function is imperative for good health. The build up of toxins can lead to many different problems. If you are not using products manufactured by a natural skincare company, you could inadvertently block the pores. In other words, your skin would no longer be able to effectively remove the toxins.</p>
<p>2. Along with excretion, your skin will actually absorb toxins though the skin. All you have to do is consider the various medication that is now available in skin patches to see how easy the skin absorbs different chemicals. If you are not using top quality products on your skin, you are risking the absorption of chemicals and other agents that could be harmful to your body.</p>
<p>3. Furthermore, the skin is the first thing that protects the rest of the body. You have to be sure it is working at its optimum. If the skin is too oily, it can lead to a higher infection risk. On the other end, if it is too dry, it could be damaged rather quickly. Using organic skin products will help you to actually keep it in the best condition possible.</p>
<p>While the above three reasons are good reasons to choose a natural skincare company, there are many other things to consider. Truthfully, your skin is the first thing that others are going to notice about you. Your skin is actually a very good indicator of your health. Not only this, if you are not taking care of your skin properly, you could find yourself looking much older than you actual age.</p>
<p><a href="http://www.best-natural-skincare-guide.com/">Click Here</a> To Learn How To Choose The Best <a href="http://www.squidoo.com/all-natural-skincare-made-easy">All Natural Skincare </a> For Healthy Beautiful Skin!</p>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>

	Tags: <a href="http://www.skincarebase.com/skin-care/tag/beauty" title="beauty" rel="tag">beauty</a>, <a href="http://www.skincarebase.com/skin-care/tag/dry-skin" title="dry skin" rel="tag">dry skin</a>, <a href="http://www.skincarebase.com/skin-care/tag/health" title="health" rel="tag">health</a>, <a href="http://www.skincarebase.com/skin-care/tag/health-products" title="health products" rel="tag">health products</a>, <a href="http://www.skincarebase.com/skin-care/tag/health-tips" title="health tips" rel="tag">health tips</a>, <a href="http://www.skincarebase.com/skin-care/tag/healthy-living" title="healthy living" rel="tag">healthy living</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural" title="natural" rel="tag">natural</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural-skincare" title="natural skincare" rel="tag">natural skincare</a>, <a href="http://www.skincarebase.com/skin-care/tag/skin-care" title="skin care" rel="tag">skin care</a>, <a href="http://www.skincarebase.com/skin-care/tag/skincare" title="skincare" rel="tag">skincare</a>, <a href="http://www.skincarebase.com/skin-care/tag/skincare-products" title="skincare products" rel="tag">skincare products</a><br />
]]></content:encoded>
			<wfw:commentRss>http://www.skincarebase.com/skin-care/skin/top-three-reasons-you-should-use-products-from-a-natural-skincare-company-1053.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practical Aromatherapy: Three Exotic Carrier Oils For Optimal Skin Care</title>
		<link>http://www.skincarebase.com/skin-care/skin/practical-aromatherapy-three-exotic-carrier-oils-for-optimal-skin-care-996.php</link>
		<comments>http://www.skincarebase.com/skin-care/skin/practical-aromatherapy-three-exotic-carrier-oils-for-optimal-skin-care-996.php#comments</comments>
		<pubDate>Sun, 29 Aug 2010 09:28:58 +0000</pubDate>
		<dc:creator>Jessica Phillips</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural beauty]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.skincarebase.com/skin-care/skin/practical-aromatherapy-three-exotic-carrier-oils-for-optimal-skin-care-996.php</guid>
		<description><![CDATA[In aromatherapy blending, its generally the essential oils that get all the press. But certain carrier oils have very profound therapeutic activity for healing all sorts of skin conditions, as well as for daily beauty care treatment. It seems that some of the carrier oils from faraway places have the most dramatic therapeutic potential. Here's three great carrier oils from faraway places you can use alone or blend together in your skin recipes that are sure to give you the healing effects you're looking for.]]></description>
			<content:encoded><![CDATA[<p>In aromatherapy blending, its generally the essential oils that get all the press. But certain carrier oils have very profound therapeutic activity for healing all sorts of skin conditions, as well as for daily beauty care treatment. It seems that some of the carrier oils from faraway places have the most dramatic therapeutic potential. Here's three great carrier oils from faraway places you can use alone or blend together in your skin recipes that are sure to give you the healing effects you're looking for.</p>
<p>Rosehip seed oil is first on the list. In terms of the exotic carrier oils, it is the one that's been the most widely available for the longest time, so it may not seem so exotic to some. This doesn't at all diminish its truly important therapeutic activity. Pressed from the seeds of rosehips grown in the mountains of Chile (a rosehip is essentially the fruit of wild roses), the oil has a lovely reddish orange color, indicating its high level of therapeutic nutrients. The oil often has a potent, earthy aroma to it.</p>
<p>The action of rosehip seed oil is regenerative to the skin. It has been the subject of much research, showing the oil alone can lessen the appearance of wrinkles, sun damage and scars, as well as improve the skin's texture overall. You'll find it in nearly every recipe for "mature skin" at approximately 20% of the total base mixture. It can be used at 100% if you like. It should not be used in formulas for acne, as its regenerative action can promote breakouts. You'll also find a CO2 extraction of the whole rosehips, deep red in color, if you which to use a more concentrated form.</p>
<p>Tamanu nut oil, also called Foraha, and even sometimes Callophylum inophyllum, is pressed from the nut of trees growing in tropical regions around the Pacific (specifically the islands of Vanuatu). The oil is unique in its consistency and color: the unfiltered oil is exceptionally thick and grainy, and can be solid at room temperature. The filtered oil is often still quite thick and grainy, with a dark green / brown color and somewhat pungent aroma. The grains are simply natural variations in makeup of the fatty acids within the oil, and will disappear when the oil is blended or applied to the skin.</p>
<p>Tamanu oil is considered a "wonder oil" in that it is thought to heal virtually every conceivable condition of the skin. It is an excellent choice for wound healing, scar reduction, and caring for mature skin, as tamanu can significantly increase the "turnover" rate of skin cells -- increasing the speed of this process by up to 3 times. It is thought effective for treating fungal infections, acne and eczema as well. Tamanu can be used at 100% strength, but is most commonly blended with other base oils at 10-20% of the formula.</p>
<p>A new oil sweeping the high end skin care markets is Argan, also called Moroccan Oil -- taking its name from the origin of the nut. The oil has been used for ages in the region for both cooking and cosmetics. It's acceptance by users of natural beauty products have been a boon to the local economy, and resulted in positive steps to preserve this wonderful natural resource.</p>
<p>The oil is rich in essential fats, plus the antioxidant vitamin E and a variety of other antioxidant polyphenols. Argan oil is reputed to have anti-aging properties, and be an excellent lightweight moisturizer. A director of research at Avada skin care suggested "the antioxidants and fatty acids work synergistically to stop inflammation", and important point, as inflammation is a root cause of skin aging. Argan is a very user friendly oil, in that it has little aroma of its own, making its use as 100% of your base formula more of a possibility.</p>
<p>As you can see, these exotic carrier oils are all highly regarded for skin care, with significant potential to keep your skin looking smooth and healthy. For a truly therapeutic aromatherapy base formula, you can use all three together in equal parts. A fourth profoundly effective oil that's no longer so exotic is coconut. While solid at room temperature, when blended with these other oils, it will remain liquid. Coconut, also being one of those skin care oils with a plethora of therapeutic activity, will blend exceptionally well with these three. To this formula, simply add 4 to 11 drops of one or more essential oils per ounce of carrier mixture. The essential oils can be selected precisely for your skin's needs, creating perhaps the finest skin care preparation available to you.</p>
<p>Learn more on the incredible array of therapuetic actions of <a href="http://www.anandaapothecary.com/essential-oils.html">organic essential oils</a> such as organic Indian <a href="http://www.anandaapothecary.com/aromatherapy-essential-oils/peppermint-essential-oil.html">peppermint essential oil</a> and many more at ananadaapothecary.com</p>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>

	Tags: <a href="http://www.skincarebase.com/skin-care/tag/alternative-health" title="alternative health" rel="tag">alternative health</a>, <a href="http://www.skincarebase.com/skin-care/tag/alternative-medicine" title="Alternative Medicine" rel="tag">Alternative Medicine</a>, <a href="http://www.skincarebase.com/skin-care/tag/aromatherapy" title="aromatherapy" rel="tag">aromatherapy</a>, <a href="http://www.skincarebase.com/skin-care/tag/beauty" title="beauty" rel="tag">beauty</a>, <a href="http://www.skincarebase.com/skin-care/tag/essential-oils" title="essential oils" rel="tag">essential oils</a>, <a href="http://www.skincarebase.com/skin-care/tag/health" title="health" rel="tag">health</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural" title="natural" rel="tag">natural</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural-beauty" title="natural beauty" rel="tag">natural beauty</a>, <a href="http://www.skincarebase.com/skin-care/tag/skin-care" title="skin care" rel="tag">skin care</a>, <a href="http://www.skincarebase.com/skin-care/tag/wellness" title="wellness" rel="tag">wellness</a>, <a href="http://www.skincarebase.com/skin-care/tag/women" title="women" rel="tag">women</a><br />
]]></content:encoded>
			<wfw:commentRss>http://www.skincarebase.com/skin-care/skin/practical-aromatherapy-three-exotic-carrier-oils-for-optimal-skin-care-996.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best How To Get Rid Of Acne Treatments</title>
		<link>http://www.skincarebase.com/skin-care/acne/best-how-to-get-rid-of-acne-treatments-993.php</link>
		<comments>http://www.skincarebase.com/skin-care/acne/best-how-to-get-rid-of-acne-treatments-993.php#comments</comments>
		<pubDate>Thu, 26 Aug 2010 09:36:09 +0000</pubDate>
		<dc:creator>Pam Moore</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[men's]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.skincarebase.com/skin-care/acne/best-how-to-get-rid-of-acne-treatments-993.php</guid>
		<description><![CDATA[Are you looking for acne resolutions that really work? The best news is, whether you're a adolescent or an adult putting up with acne, you don't have to live with it. Here you can find 10 extremely easy and effective ways to get rid of acne.]]></description>
			<content:encoded><![CDATA[<p>Are you looking for acne resolutions that really work? The best news is, whether you're a adolescent or an adult putting up with acne, you don't have to live with it. Here you can find 10 extremely easy and effective ways to get rid of acne.</p>
<p>1. Do not peck, press or rub your pimples. These actions really increase the sebum production and rupture the membranes beneath your skin. The infection and sebum will spread underneath your skin and cause additional pimples. Also, you risk maximizing the chances of leaving scars on your face. </p>
<p>2. Wash your face twice a day using a mild soup. It is even better if you can buy sulfur-based soap especially for acne. If your skin is too oily, use a soap with benzoyl peroxide. Do not use rough sponges, brushes, or anything similar on your face. You shouldn't, however, over-wash your face because it will actually stimulate your sebaceous glands to produce more sebum which will increase your acne. </p>
<p>3. Check out if it is because of the food. For a good deal of people, food allergy can cause very strong acne condition. You should avoid eating too much oily and spicy food. Modern studies have displayed that acne can also be caused by milk which incorporates hormones as well as seafood with relatively high levels of iodine. If practicable, cut down on those foods. Other foods you may consider avoiding are: sugar, dairy products, deep-fried food, meat, nut butters, etc. On the other hand, it is believed that green vegetables, vegetable fuices and foods rich in zinc can help relieve acne symptoms</p>
<p>4. Drink more water daily. "Eight glasses of water a day can keep acne away." says Jennifer Thoden, a respected acne expert. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne outbursts.</p>
<p>5. Do not wear makeup if achievable. Makeup products can choke your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be sure to clean your makeup brushes on a regular basis and clean your skin before you sleep. </p>
<p>6. Do not use oily products. Avoid products such as hair pomades, intense oil-based facial moisturizers, and oily cleansers.</p>
<p>7. Keep your face clean. Do not rest your chin on your hands or constantly touch your face. Regularly shampoo your hair and keep it off your face, especially when you sleep. </p>
<p>8. Exercise moderately as it helps in blood circulation and elimination of toxins. </p>
<p>9. Stay stress-free. Analyses have shown that stress not only worsens acne flare-up, it also aggravates the overall skin condition. Talk to your friends, listen to your favorite music, or take a walk in the park. There are many things you can do to be stree free. </p>
<p>10. Get Sunshine and fresh air. Sunshine stimulates vitamin D in the body, an essential vitamin for healthy skin. Fresh air and sunshine can also reduce stress (tip #9) and increase oxygen to the skin. Don't get burnt in the sun though. Burnt and heavily tanned skin forms a layer on the skin that doesn't exfoliate quickly enough and can lead to blocked pores.</p>
<p>Go to this top <a href='http://howtogetridofacne.webs.com/'>Acne Cure Site</a>, then visit this site to find the best advice on <a href='http://howtogetridofacne.webs.com/'>getting rid of acne</a> for you.</p>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>

	Tags: <a href="http://www.skincarebase.com/skin-care/tag/acne" title="Acne" rel="tag">Acne</a>, <a href="http://www.skincarebase.com/skin-care/tag/advice" title="advice" rel="tag">advice</a>, <a href="http://www.skincarebase.com/skin-care/tag/cure" title="cure" rel="tag">cure</a>, <a href="http://www.skincarebase.com/skin-care/tag/family" title="family" rel="tag">family</a>, <a href="http://www.skincarebase.com/skin-care/tag/health" title="health" rel="tag">health</a>, <a href="http://www.skincarebase.com/skin-care/tag/mens" title="men&#039;s" rel="tag">men&#039;s</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural" title="natural" rel="tag">natural</a>, <a href="http://www.skincarebase.com/skin-care/tag/teen" title="teen" rel="tag">teen</a>, <a href="http://www.skincarebase.com/skin-care/tag/treatment" title="Treatment" rel="tag">Treatment</a><br />
]]></content:encoded>
			<wfw:commentRss>http://www.skincarebase.com/skin-care/acne/best-how-to-get-rid-of-acne-treatments-993.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nature&#8217;s Skin Area Caution: The Why Along With The How&#8217;s</title>
		<link>http://www.skincarebase.com/skin-care/acne/natures-skin-area-caution-the-why-along-with-the-hows-928.php</link>
		<comments>http://www.skincarebase.com/skin-care/acne/natures-skin-area-caution-the-why-along-with-the-hows-928.php#comments</comments>
		<pubDate>Sun, 20 Jun 2010 07:47:58 +0000</pubDate>
		<dc:creator>John Jeblon</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne scar]]></category>
		<category><![CDATA[acne scar treatment]]></category>
		<category><![CDATA[bio]]></category>
		<category><![CDATA[chemical]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[scar]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.skincarebase.com/skin-care/acne/natures-skin-area-caution-the-why-along-with-the-hows-928.php</guid>
		<description><![CDATA[This is exactly the age when skin products, which unfortunately can be hardly distinguishable from one another, are being introduced here and there. And they can really be confusing. If you find yourself overwhelmed by the myriad of products that essentially promise nothing but the old story, here's the good news. Having a perfect skin does not primarily depend on these skin products, because, in this going-for-green phase of human history, natural skin care beats them all.]]></description>
			<content:encoded><![CDATA[<p>This is exactly the age when skin products, which unfortunately can be hardly distinguishable from one another, are being introduced here and there. And they can really be confusing. If you find yourself overwhelmed by the myriad of products that essentially promise nothing but the old story, here's the good news. Having a perfect skin does not primarily depend on these skin products, because, in this going-for-green phase of human history, natural skin care beats them all. </p>
<p>Proceeding healthy is still the top route to developing a youthful and radiant skin area. Not just is it balanced, it is also economical. Not just does it advantage your skin, it is likewise advantageous for your whole shape. And not merely is it momentary, it can efforts for a longer duration. After hitching into the hype about pores and skin proper care products and services, now is the time to bend your view about pores and skin attention a little bit, and acquiring a couple of ideas on innate skin tone proper care is a fine way to jumpstart.</p>
<p>1. Watch your eating routine. Bear in mind the adage, "You are what you eat?" This speaks volume about skin color treatment. Maintain in thoughts that a fine and healthy and balanced diet program translates to an equally good the skin. In case you are troubled with unusual breakouts, dryness, and rough epidermis, ask your own self what you may have been eating. Possibly you must make a several modifications with your diet program. A very good food regimen consists of foods rich in fiber; along the lines of grains, legumes, and beans; and in good health fats; like flaxseed oil, walnut oil, and omega-3 fish. It also has fruits and vegetables large in vitamins similar to vitamins A, B, B2, and E; fiber; calcium; iodine; and protein. Much less sugar might also be included in the diet plan, as excess sugar is linked to premature aging. It is usually commonly understood that changing diet will not be an straightforward task, but take baby methods earliest. If you've gotten the hang of it, issues might be a lot a lot easier.</p>
<p>2. Hydrate. Drinking lots of water, preferably six to eight glasses, replenishes the physique and assists wash out waste and toxins. It also prevents pores and skin dryness. The widespread observation from people today with acne, psoriasis, as well as other complexion issues is that they also suffer from constipation, a telltale sign of low h2o intake.</p>
<p>3. Have a usual training. Once you expend most on the day sitting or with handful of physical structure actions, you happen to be most likely to topic your own self to skin troubles including acne and cellulite. Of course, this is not really so appealing. So if you could, enroll inside a gym. Or if time and bucks are an problem, allot at the least 5 minutes of exercise or stretching previous to planning to operate. Get a speedy office break and do some walking. Bottom line is, do anything it is easy to to get your entire body moving. You don't want effortless inactivity to ruin your pores and skin, do you?</p>
<p>4. Make your own skin care products. Whip up your own facial mask, cleanser, toner, or any other skin essential from the comforts of your own kitchen. Doing so can save you some amount from buying skin products, and, at the same time, give you your share of peace by knowing what goes into that thing you put on your face. This is natural skin care in the literal sense of the term.</p>
<p>Learn more about <a href="http://provillus-for-women.org/">provillus for women</a>.  Stop by Matts Cuter's site where you can find out all about <a href="http://zenmed-acne-scar-treatment.com/zenmed-scar-treatmentreviewed/">zenmed reviews</a> and what it can do for you.</p>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>

	Tags: <a href="http://www.skincarebase.com/skin-care/tag/acne" title="Acne" rel="tag">Acne</a>, <a href="http://www.skincarebase.com/skin-care/tag/acne-scar" title="acne scar" rel="tag">acne scar</a>, <a href="http://www.skincarebase.com/skin-care/tag/acne-scar-treatment" title="acne scar treatment" rel="tag">acne scar treatment</a>, <a href="http://www.skincarebase.com/skin-care/tag/bio" title="bio" rel="tag">bio</a>, <a href="http://www.skincarebase.com/skin-care/tag/chemical" title="chemical" rel="tag">chemical</a>, <a href="http://www.skincarebase.com/skin-care/tag/family" title="family" rel="tag">family</a>, <a href="http://www.skincarebase.com/skin-care/tag/health" title="health" rel="tag">health</a>, <a href="http://www.skincarebase.com/skin-care/tag/home" title="home" rel="tag">home</a>, <a href="http://www.skincarebase.com/skin-care/tag/lifestyle" title="lifestyle" rel="tag">lifestyle</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural" title="natural" rel="tag">natural</a>, <a href="http://www.skincarebase.com/skin-care/tag/people" title="people" rel="tag">people</a>, <a href="http://www.skincarebase.com/skin-care/tag/remedies" title="remedies" rel="tag">remedies</a>, <a href="http://www.skincarebase.com/skin-care/tag/scar" title="scar" rel="tag">scar</a>, <a href="http://www.skincarebase.com/skin-care/tag/skin-care" title="skin care" rel="tag">skin care</a>, <a href="http://www.skincarebase.com/skin-care/tag/treatment" title="Treatment" rel="tag">Treatment</a><br />
]]></content:encoded>
			<wfw:commentRss>http://www.skincarebase.com/skin-care/acne/natures-skin-area-caution-the-why-along-with-the-hows-928.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways to Treat of Acne Scars Quickly</title>
		<link>http://www.skincarebase.com/skin-care/acne/ways-to-treat-of-acne-scars-quickly-753.php</link>
		<comments>http://www.skincarebase.com/skin-care/acne/ways-to-treat-of-acne-scars-quickly-753.php#comments</comments>
		<pubDate>Tue, 12 Jan 2010 15:42:55 +0000</pubDate>
		<dc:creator>Julie M. Jackson</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[cures]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.skincarebase.com/skin-care/acne/ways-to-treat-of-acne-scars-quickly-753.php</guid>
		<description><![CDATA[Healthy skin is something we all want. It makes sense because healthy is pretty much the definition of beauty, and there isn't much that comes close to beautiful skin. So where does that leave acne sufferers?]]></description>
			<content:encoded><![CDATA[<p>Healthy skin is something we all want. It makes sense because healthy is pretty much the definition of beauty, and there isn't much that comes close to beautiful skin. So where does that leave acne sufferers?</p>
<p>Most people that struggle with acne tend to have some self confidence issues at one point or another, with good reason. Having bumps and scars on large areas of your skin is enough to bring anyone down on themselves.</p>
<p>It's no surprise that skin care is such a massive market all over the world, and the acne treatment market defintely plays a major part. Getting rid of acne and preventing breakouts is a top priority for any acne sufferer out there.</p>
<p>Acne is only half of the problem, though. Even after you've successfully treated your acne, the acne scars that are left behind can be an even worse problem than the acne to begin with, depending on your complexion.</p>
<p><a href="http://www.treatmentforacnescars.net/best-treatment-for-acne-scars.php">Acne scars</a> are pretty tough to deal with. The fact that getting rid of acne is such a task in the first place makes acne scars seem like an even harder problem to solve. Most scars take their time to go away on their own, but when you're dealing with acne scars they just can't fade away fast enough.</p>
<p>If you've asked around about possible treatments for you acne scars already, you've probably heard of medical techniques such as dermabrasion or laser surgeries. You've probably also found that those costly procedures weren't exactly what you were looking for.</p>
<p>If you just don't have the budget set aside for medical procedures, then the quickest and most cost efficient method for <a href="http://www.bestcureforacne.com/what-is-the-best-cure-for-acne-scars.html">getting rid of acne scarring</a> has to be home chemical peels. These peels basically force your skin to peel earlier than your body would normally oblige to. I'm sure you can imagine the benefits of this process.</p>
<p>As inexpensive as they are, chemical peels are actually quite effective at treating acne scars when compared to other methods. Couple this with the speediness with which they work, and it becomes clear to see why this is quickly becoming one of the most popular ways of dealing with acne scars.</p>
<p>Perhaps the most effective treatment for acne scars is <a href="http://www.treatmentforacnescars.net/do-skin-culture-peels-work.php">Skin Culture Peels</a>. If you really want to get rid of your acne scars quickly, then it's definitely worth a shot.</p>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>

	Tags: <a href="http://www.skincarebase.com/skin-care/tag/acne" title="Acne" rel="tag">Acne</a>, <a href="http://www.skincarebase.com/skin-care/tag/acne-scars" title="acne scars" rel="tag">acne scars</a>, <a href="http://www.skincarebase.com/skin-care/tag/beauty" title="beauty" rel="tag">beauty</a>, <a href="http://www.skincarebase.com/skin-care/tag/culture" title="culture" rel="tag">culture</a>, <a href="http://www.skincarebase.com/skin-care/tag/cures" title="cures" rel="tag">cures</a>, <a href="http://www.skincarebase.com/skin-care/tag/home" title="home" rel="tag">home</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural" title="natural" rel="tag">natural</a>, <a href="http://www.skincarebase.com/skin-care/tag/products" title="products" rel="tag">products</a>, <a href="http://www.skincarebase.com/skin-care/tag/remedy" title="remedy" rel="tag">remedy</a>, <a href="http://www.skincarebase.com/skin-care/tag/self-help" title="self help" rel="tag">self help</a>, <a href="http://www.skincarebase.com/skin-care/tag/skin-care" title="skin care" rel="tag">skin care</a>, <a href="http://www.skincarebase.com/skin-care/tag/society" title="society" rel="tag">society</a>, <a href="http://www.skincarebase.com/skin-care/tag/surgery" title="Surgery" rel="tag">Surgery</a>, <a href="http://www.skincarebase.com/skin-care/tag/treatment" title="Treatment" rel="tag">Treatment</a><br />
]]></content:encoded>
			<wfw:commentRss>http://www.skincarebase.com/skin-care/acne/ways-to-treat-of-acne-scars-quickly-753.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Treatments and Remedies for Body Acne</title>
		<link>http://www.skincarebase.com/skin-care/acne/the-best-treatments-and-remedies-for-body-acne-676.php</link>
		<comments>http://www.skincarebase.com/skin-care/acne/the-best-treatments-and-remedies-for-body-acne-676.php#comments</comments>
		<pubDate>Sun, 29 Nov 2009 10:36:29 +0000</pubDate>
		<dc:creator>Julie M. Jackson</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body acne]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[treatments]]></category>

		<guid isPermaLink="false">http://www.skincarebase.com/skin-care/acne/the-best-treatments-and-remedies-for-body-acne-676.php</guid>
		<description><![CDATA[There aren't very many conditions as difficult as acne. When you suffer from acne, you perpetually find yourself struggling over and over to find a cure. It's very annoying to see people walk around with perfectly clear skin while those annoying red bumps constantly persist. Having acne all over my face ruined my confidence for years.]]></description>
			<content:encoded><![CDATA[<p>There aren't very many conditions as challenging as acne is. When you suffer from acne, you perpetually find yourself asking questions like "why me?" It's not very fun to see your peers and their dazzling skin while yours is in ruins, either. I suffered from a bad case of acne on my face for many years.</p>
<p>My troubles with acne didn't stop at my face, either. As time went on, I began to get acne all over my body, in the most unsightly of places.</p>
<p>I got called lots of names and I was the butt of many jokes as a result of my body acne. Fact of the matter is, it's hard to find a lot of good information or products specializing in dealing with body acne because its presence is minimized due to the prevalence of other skin conditions. Still, body acne causes a great deal of pain and suffering for those who have it.</p>
<p>You probably wouldn't be reading this article right now if you yourself didn't suffer from body acne, so I doubt that I need to harp any longer about how horrible this condition can be -- I'm sure that you're very well aware!</p>
<p>Honestly, there isn't much joy at all in trying to find the best treatment for your acne...especially when you have body acne. It's hard enough just facing yourself in the mirror each day, but going through bum products that don't live up to their promises is almost too much for some people.</p>
<p>You can heal your acne ridden skin, prevent future breakouts, and get rid of those unsightly scars smoothly and in less time than you might think.</p>
<p>Believe it or not, you don't need any magic products to have clear skin for life. One thing many acne sufferers overlook is basic health, which is key for maintaining clear skin. Simply drinking water everyday, incorporating fresh veggies and fruits in your regular diet, and light exercise will show you a whole world of difference in the health of your skin.</p>
<p>It makes sense though that you might need the help of a good product to get you on your way to clear skin sooner than later. A good body acne product will work with your body's natural cycle, not force it, to heal you acne.</p>
<p>There is a body acne treatment that is gaining in popularity, many people that have cleared up their skin with this product remain clear today, so this is worth a try for you too:<a href="http://www.bestcureforacne.com/best-body-acne-treatment.html">Best Body Acne Solutions</a>. Click here for the acne scar remedy that is widely known for fading acne scars in as little as 6 days:<a href="http://www.bestcureforacne.com/what-is-the-best-cure-for-acne-scars.html">Best Acne Scar Remover</a></p>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>

	Tags: <a href="http://www.skincarebase.com/skin-care/tag/acne" title="Acne" rel="tag">Acne</a>, <a href="http://www.skincarebase.com/skin-care/tag/beauty" title="beauty" rel="tag">beauty</a>, <a href="http://www.skincarebase.com/skin-care/tag/body-acne" title="body acne" rel="tag">body acne</a>, <a href="http://www.skincarebase.com/skin-care/tag/cream" title="cream" rel="tag">cream</a>, <a href="http://www.skincarebase.com/skin-care/tag/cure" title="cure" rel="tag">cure</a>, <a href="http://www.skincarebase.com/skin-care/tag/fitness" title="fitness" rel="tag">fitness</a>, <a href="http://www.skincarebase.com/skin-care/tag/health" title="health" rel="tag">health</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural" title="natural" rel="tag">natural</a>, <a href="http://www.skincarebase.com/skin-care/tag/products" title="products" rel="tag">products</a>, <a href="http://www.skincarebase.com/skin-care/tag/remedies" title="remedies" rel="tag">remedies</a>, <a href="http://www.skincarebase.com/skin-care/tag/skin-care" title="skin care" rel="tag">skin care</a>, <a href="http://www.skincarebase.com/skin-care/tag/treatments" title="treatments" rel="tag">treatments</a><br />
]]></content:encoded>
			<wfw:commentRss>http://www.skincarebase.com/skin-care/acne/the-best-treatments-and-remedies-for-body-acne-676.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Ways To Stop Acne Breakouts And Scarring</title>
		<link>http://www.skincarebase.com/skin-care/acne/top-ways-to-stop-acne-breakouts-and-scarring-668.php</link>
		<comments>http://www.skincarebase.com/skin-care/acne/top-ways-to-stop-acne-breakouts-and-scarring-668.php#comments</comments>
		<pubDate>Tue, 24 Nov 2009 09:26:17 +0000</pubDate>
		<dc:creator>Howey Lee</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[pimple]]></category>
		<category><![CDATA[remedy]]></category>
		<category><![CDATA[scar]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.skincarebase.com/skin-care/acne/top-ways-to-stop-acne-breakouts-and-scarring-668.php</guid>
		<description><![CDATA[We all know how embarrassing acne can be, especially when you're young and image is everything, but I bet you didn't know that acne is nearly as common in adults as it is in children! No matter what your age, the main problem facing people with acne is the worry of scarring, nobody wants to be covered in scars, especially when some of them can be permanent, but they can be prevented. Acne is easily treated if you begin preventative methods as soon as a breakout appears.]]></description>
			<content:encoded><![CDATA[<p>We all know how embarrassing acne can be, especially when you're young and image is everything, but I bet you didn't know that acne is nearly as common in adults as it is in children! No matter what your age, the main problem facing people with acne is the worry of scarring, nobody wants to be covered in scars, especially when some of them can be permanent, but they can be prevented. Acne is easily treated if you begin preventative methods as soon as a breakout appears.</p>
<p>Water is a big factor in preventing acne, it is necessary to moisturize your skin and without the right amount of water a day (2 litres) your skin will dry out and produce more of the oils that cause spots. Water can also be helpful in shrinking acne that is already present, if you hold a few ice cubes wrapped in a cloth against your acne for about 10 minutes it can minimize swelling and prevent future breakouts.</p>
<p>Zinc and Vitamin C are both important in preventing pimples from appearing, eating food that is rich in these minerals such as meat, beans and fruit can strengthen your skin and protect it from acne damage. It is also important to minimize your caffeine intake, although we all like a cup of coffee or tea every now and then it does dry out the skin, causing pimples and can act as a stimulant to the oils that cause pimples. It's best to avoid caffeine altogether when having trouble with acne and staying off it until you are sure the acne is cleared.</p>
<p>Most people who suffer from acne find the use of medications containing benzoyl peroxide helpful in healing and preventing acne. When trying to get rid of acne, or prevent future breakouts it is important to take care of your pores. Failing to remove make-up before bed can clog the pores on your face causing an increase in pimples. It is also vital to remember to exfoliate your skin at least once a week to remove any dead skin or make-up remnants that may be blocking your pores and causing further breakouts.</p>
<p>Since acne can be quite aggressive and cause scarring easily it is essential to use a preventative medication early on in the breakout to stop the infection before it worsens.</p>
<p>To stop your acne scarring badly it is essential to use an acne medication early in the breakout to end it before it gets worse. Although it can be tempting it is important not to squeeze, pick or pop the pimples. All of these methods provide immediate relief but end up causing further breakouts and can make the pimples worse. This is especially important for the bigger, more painful pus filled acne lesions. These tend to be deeper in the skin and irritating them in any way can lead to permanent scars.</p>
<p>When dealing with your acne, it is important to begin treating it as soon as it appears, as the earlier it is caught, the less likely it is to cause permanent scars. Begin using medication and preventative treatments as soon as you experience a breakout and if in doubt, visit a doctor for a stronger medication.</p>
<p>Would you like to learn more about <a href="http://www.acnetreatmentbuzz.com/home-remedies-for-acne-scar/">home remedies acne scar</a>? Read other articles at <a href="http://www.acnetreatmentbuzz.com/">acne treatment buzz</a></p>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>

	Tags: <a href="http://www.skincarebase.com/skin-care/tag/acne" title="Acne" rel="tag">Acne</a>, <a href="http://www.skincarebase.com/skin-care/tag/causes" title="causes" rel="tag">causes</a>, <a href="http://www.skincarebase.com/skin-care/tag/cure" title="cure" rel="tag">cure</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural" title="natural" rel="tag">natural</a>, <a href="http://www.skincarebase.com/skin-care/tag/pimple" title="pimple" rel="tag">pimple</a>, <a href="http://www.skincarebase.com/skin-care/tag/remedy" title="remedy" rel="tag">remedy</a>, <a href="http://www.skincarebase.com/skin-care/tag/scar" title="scar" rel="tag">scar</a>, <a href="http://www.skincarebase.com/skin-care/tag/treatment" title="Treatment" rel="tag">Treatment</a><br />
]]></content:encoded>
			<wfw:commentRss>http://www.skincarebase.com/skin-care/acne/top-ways-to-stop-acne-breakouts-and-scarring-668.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypertension</title>
		<link>http://www.skincarebase.com/skin-care/anti-aging/hypertension-470.php</link>
		<comments>http://www.skincarebase.com/skin-care/anti-aging/hypertension-470.php#comments</comments>
		<pubDate>Tue, 29 Sep 2009 17:56:39 +0000</pubDate>
		<dc:creator>Anju Mathur, M.D.</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[attain normal blood pressure]]></category>
		<category><![CDATA[feel young again]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy life style]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural remedy]]></category>
		<category><![CDATA[no side effects]]></category>

		<guid isPermaLink="false">http://www.skincarebase.com/skin-care/anti-aging/hypertension-470.php</guid>
		<description><![CDATA[Hypertension, another word for high blood pressure, can lead to grave physical problems such as heart attack and stroke. Some people have high blood pressure for a very long time without being aware of it, because there are no symptoms. But lack of symptoms doesn't mean that damage isn't being done.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic' class='Mrbyline'>by Anju Mathur, M.D.</div>
<p>Hypertension, another word for high blood pressure, can lead to grave physical problems such as heart attack and stroke. Some people have high blood pressure for a very long time without being aware of it, because there are no symptoms. But lack of symptoms doesn't mean that damage isn't being done.</p>
<p>Blood pressure concerns the amount of blood in your arteries and the effort the heart must put out to pump it. The more blood pumped and the more resistance to blood flow because of narrow arteries, the higher the blood pressure.</p>
<p>Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your doctor to control it.</p>
<p>Unfortunately most doctors hand out prescription drugs to lower blood pressure. But those drugs have side effects and can cause damage themselves. So the doctors hand out more drugs to control the side effects. Hence, you see so many high blood pressure patients on several drugs, not just one. The categories of drugs usually used for controlling hypertension are beta-blockers, diuretics and calcium channel blockers.</p>
<p>There are natural ways to control hypertension and nutritional supplements are a main method of treatment. A leading cardiologist has recommended various supplements -actually a triad of three supplements - a combination of coenzyme Q-10, L carnitine and D-ribose have been found to bring the blood pressure to normal. Other studies have found herbal supplements that help, too</p>
<p>A sensible diet that does not load up on refined carbohydrates and sugar will also help lower blood pressure. Fortunately such a diet will also reduce weight, and extra pounds can be a cause of high blood pressure. </p>
<p>Just a walk around the block will make blood pressure go down. So is that a result of less stress or exercise? Both. A regular exercise program is necessary for a natural therapy for lowering blood pressure.</p>
<p>Prescription drugs and their side effects are simply unnecessary to attain normal blood pressure. Effective supplements with a sensible diet and exercise can do the trick with no side effects at all except a healthier you. Combining a treatment of these effective supplements with a healthy diet and exercise can lower blood pressure significantly without resorting to drugs and their side effects.</p>
<div class='Mrresource'>
<div style='font-style:italic' class='Mrabout'>About the Author:</div>
<div class='Mrlinks'>Find out more about <a href="http://www.angelmedcenter.com/natural-hormone-replacement.html">Bioidentical Hormone Replacement Therapy</a>. Find out more about <a href="http://www.angelmedcenter.com/high-blood-pressure.html">High Blood Pressure</a> You are welcome to reprint this article - but get your own <a href='http://www.uberarticles.com/?id=2179694&amp;p=13493'>unique content</a> version here.</div>
</div>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>

	Tags: <a href="http://www.skincarebase.com/skin-care/tag/alternative-medicine" title="Alternative Medicine" rel="tag">Alternative Medicine</a>, <a href="http://www.skincarebase.com/skin-care/tag/anti-aging" title="Anti-Aging" rel="tag">Anti-Aging</a>, <a href="http://www.skincarebase.com/skin-care/tag/attain-normal-blood-pressure" title="attain normal blood pressure" rel="tag">attain normal blood pressure</a>, <a href="http://www.skincarebase.com/skin-care/tag/feel-young-again" title="feel young again" rel="tag">feel young again</a>, <a href="http://www.skincarebase.com/skin-care/tag/health" title="health" rel="tag">health</a>, <a href="http://www.skincarebase.com/skin-care/tag/healthy-life-style" title="healthy life style" rel="tag">healthy life style</a>, <a href="http://www.skincarebase.com/skin-care/tag/high-blood-pressure" title="high blood pressure" rel="tag">high blood pressure</a>, <a href="http://www.skincarebase.com/skin-care/tag/hormone" title="hormone" rel="tag">hormone</a>, <a href="http://www.skincarebase.com/skin-care/tag/hypertension" title="hypertension" rel="tag">hypertension</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural" title="natural" rel="tag">natural</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural-remedy" title="natural remedy" rel="tag">natural remedy</a>, <a href="http://www.skincarebase.com/skin-care/tag/no-side-effects" title="no side effects" rel="tag">no side effects</a><br />
]]></content:encoded>
			<wfw:commentRss>http://www.skincarebase.com/skin-care/anti-aging/hypertension-470.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living with High Blood Pressure</title>
		<link>http://www.skincarebase.com/skin-care/anti-aging/living-with-high-blood-pressure-453.php</link>
		<comments>http://www.skincarebase.com/skin-care/anti-aging/living-with-high-blood-pressure-453.php#comments</comments>
		<pubDate>Thu, 24 Sep 2009 14:04:55 +0000</pubDate>
		<dc:creator>Anju Mathur, M.D.</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[attain normal blood pressure]]></category>
		<category><![CDATA[feel young again]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy life style]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural remedy]]></category>
		<category><![CDATA[no side effects]]></category>

		<guid isPermaLink="false">http://www.skincarebase.com/skin-care/anti-aging/living-with-high-blood-pressure-453.php</guid>
		<description><![CDATA[You can have high blood pressure for years without a single symptom. But silence isn't golden. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic' class='Mrbyline'>by Anju Mathur, M.D.</div>
<p>You can have high blood pressure for years without a single symptom. But silence isn't golden. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke.</p>
<p>Although sometimes no real cause is found for high blood pressure, basically the more blood pumped by the heart and the narrower the arteries, the higher the blood pressure. It's determined by the quantity of blood the heart pumps and the opposition to the blood flow.</p>
<p>Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your doctor to control it.</p>
<p>The conventional approach to high blood pressure has been to put the patient on certain anti-hypertensive drugs. Hypertension is another name for high blood pressure. Commonly beta-blockers, diuretics and calcium channel blockers are the types of drugs used. Often high blood pressure gets controlled but unwanted side effects occur. For the side effects more drugs are given and more side effects occur. So the cycle goes on. Eventually patients end up on several anti-hypertensive drugs at least.</p>
<p>Nutrition plays a major role in maintaining normal blood pressure. Various supplements - actually a triad of three supplements - have been recommended by a leading cardiologist. A combination of coenzyme Q-10, L carnitine and D-ribose have been found to bring the blood pressure down. There are other natural alternative herbal supplements which have been shown to lower the blood pressure in many studies.</p>
<p>Most people can benefit from a change in diet, or at least moderation. One need not go to extremes, but a healthy diet also assists with weight management, and having a normal weight will help bring about normal blood pressure.</p>
<p>Just a walk around the block will make blood pressure go down. So is that a result of less stress or exercise? Both. A regular exercise program is necessary for a natural therapy for lowering blood pressure.</p>
<p>Prescription drugs and their side effects are simply unnecessary to attain normal blood pressure. Effective supplements with a sensible diet and exercise can do the trick with no side effects at all except a healthier you. Combining a treatment of these effective supplements with a healthy diet and exercise can lower blood pressure significantly without resorting to drugs and their side effects.</p>
<div class='Mrresource'>
<div style='font-style:italic' class='Mrabout'>About the Author:</div>
<div class='Mrlinks'>You enjoy your life more when you feel better! Have the energy and vitality that you had in your 20's and 30's. Find out more now - go to <a href="http://www.angelmedcenter.com">Angel Longevity Medical Center</a>. Find out more about <a href="http://www.angelmedcenter.com/high-blood-pressure.html">High Blood Pressure</a> Get a totally unique version of this article from our <a href='http://www.uniquearticlewizard.com/home.php?id=3179694&amp;p=13493'>article submission service</a></div>
</div>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>

	Tags: <a href="http://www.skincarebase.com/skin-care/tag/alternative-medicine" title="Alternative Medicine" rel="tag">Alternative Medicine</a>, <a href="http://www.skincarebase.com/skin-care/tag/anti-aging" title="Anti-Aging" rel="tag">Anti-Aging</a>, <a href="http://www.skincarebase.com/skin-care/tag/attain-normal-blood-pressure" title="attain normal blood pressure" rel="tag">attain normal blood pressure</a>, <a href="http://www.skincarebase.com/skin-care/tag/feel-young-again" title="feel young again" rel="tag">feel young again</a>, <a href="http://www.skincarebase.com/skin-care/tag/health" title="health" rel="tag">health</a>, <a href="http://www.skincarebase.com/skin-care/tag/healthy-life-style" title="healthy life style" rel="tag">healthy life style</a>, <a href="http://www.skincarebase.com/skin-care/tag/high-blood-pressure" title="high blood pressure" rel="tag">high blood pressure</a>, <a href="http://www.skincarebase.com/skin-care/tag/hormone" title="hormone" rel="tag">hormone</a>, <a href="http://www.skincarebase.com/skin-care/tag/hypertension" title="hypertension" rel="tag">hypertension</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural" title="natural" rel="tag">natural</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural-remedy" title="natural remedy" rel="tag">natural remedy</a>, <a href="http://www.skincarebase.com/skin-care/tag/no-side-effects" title="no side effects" rel="tag">no side effects</a><br />
]]></content:encoded>
			<wfw:commentRss>http://www.skincarebase.com/skin-care/anti-aging/living-with-high-blood-pressure-453.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Grouchy Old Man (Or Woman)</title>
		<link>http://www.skincarebase.com/skin-care/anti-aging/grouchy-old-man-or-woman-452.php</link>
		<comments>http://www.skincarebase.com/skin-care/anti-aging/grouchy-old-man-or-woman-452.php#comments</comments>
		<pubDate>Thu, 24 Sep 2009 12:54:39 +0000</pubDate>
		<dc:creator>Anju Mathur, M.D.</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[exhausted]]></category>
		<category><![CDATA[feel young again]]></category>
		<category><![CDATA[feeling old]]></category>
		<category><![CDATA[grouchy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[healthy life style]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural remedy]]></category>
		<category><![CDATA[no side effects]]></category>

		<guid isPermaLink="false">http://www.skincarebase.com/skin-care/anti-aging/grouchy-old-man-or-woman-452.php</guid>
		<description><![CDATA[Feel like you're just getting old and life is getting you down? Too many aches and pains? Tired all the time? Well, maybe you are getting old, and there's nothing that can be done about your age, but certainly there is something that can be done to elevate your mood, give you more energy and alleviate those aches and pains.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic' class='Mrbyline'>by Anju Mathur, M.D.</div>
<p>Feel like you're just getting old and life is getting you down? Too many aches and pains? Tired all the time? Well, maybe you are getting old, and there's nothing that can be done about your age, but certainly there is something that can be done to elevate your mood, give you more energy and alleviate those aches and pains.</p>
<p>Symptoms like these are often diagnosed as chronic fatigue syndrome and the conventional handling for such a condition is to tell the patient "it's all in your head" and you're just getting old. </p>
<p>The usual method of "handling" chronic fatigue syndrome are not workable. Conventional medicine includes psychological counseling, physical therapy and perhaps a dietitian and sleep therapist. </p>
<p>However, if one finds and treats the physical causes for these symptoms of old age (which are also symptoms of chronic fatigue syndrome) you can get results and dissipation of symptoms. Food has a lot to do with it. If you eat a lot of refined carbohydrates, symptoms will worsen. If you eat slow-burning carbohydrates (fiber), your condition will improve and the body will have energy. Omega-3 fatty acids in fish and flaxseed oil will make pain lessen or disappear, whereas saturated fats and refined vegetable oils will only make pain worse.</p>
<p>Food allergies can also make a huge difference. Sometimes these allergies are not brought on until later in life, so if you have physical difficulties, a doctor should test for such things. Then those particular foods can be avoided. Wheat and dairy products are often culprits.</p>
<p>There is also a chemical produced in the body, a lack of which can result in the aches and depression of chronic fatigue syndrome and old age. It is called neurotransmitter serotonin. Serotonin controls mood and a lack of it contributes to feelings of gloom. The perception of pain is increased when the body lacks this chemical..</p>
<p>St. John's Wort, SAMe and 5-HIP are names of natural supplements that increase serotonin and can provide alleviation of pain and depression. They are much safer than psychiatric drugs and unlike psychiatric anti-depressants these natural remedies are backed by solid research. Also they do not have the damaging side effects of prescription anti-depressants.</p>
<p>If you feel like you are becoming a grouchy old man or woman, get yourself some help. A program especially for your body with a good diet and supplements will bring you new energy for life.</p>
<div class='Mrresource'>
<div style='font-style:italic' class='Mrabout'>About the Author:</div>
<div class='Mrlinks'>You can enjoy your life more when you feel better! Have the energy and vitality you had in your 20's and 30's. Find out more now - go to <a href="http://www.angelmedcenter.com">Angel Longevity Medical Center</a>. Find out more about <a href="http://www.angelmedcenter.com/chronic-fatigue-anti-aging.html">Chronic Fatigue and Anti-Aging</a></div>
</div>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>

	Tags: <a href="http://www.skincarebase.com/skin-care/tag/alternative-medicine" title="Alternative Medicine" rel="tag">Alternative Medicine</a>, <a href="http://www.skincarebase.com/skin-care/tag/anti-aging" title="Anti-Aging" rel="tag">Anti-Aging</a>, <a href="http://www.skincarebase.com/skin-care/tag/chronic-fatigue-syndrome" title="chronic fatigue syndrome" rel="tag">chronic fatigue syndrome</a>, <a href="http://www.skincarebase.com/skin-care/tag/exhausted" title="exhausted" rel="tag">exhausted</a>, <a href="http://www.skincarebase.com/skin-care/tag/feel-young-again" title="feel young again" rel="tag">feel young again</a>, <a href="http://www.skincarebase.com/skin-care/tag/feeling-old" title="feeling old" rel="tag">feeling old</a>, <a href="http://www.skincarebase.com/skin-care/tag/grouchy" title="grouchy" rel="tag">grouchy</a>, <a href="http://www.skincarebase.com/skin-care/tag/health" title="health" rel="tag">health</a>, <a href="http://www.skincarebase.com/skin-care/tag/healthy-life" title="healthy life" rel="tag">healthy life</a>, <a href="http://www.skincarebase.com/skin-care/tag/healthy-life-style" title="healthy life style" rel="tag">healthy life style</a>, <a href="http://www.skincarebase.com/skin-care/tag/hormone" title="hormone" rel="tag">hormone</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural" title="natural" rel="tag">natural</a>, <a href="http://www.skincarebase.com/skin-care/tag/natural-remedy" title="natural remedy" rel="tag">natural remedy</a>, <a href="http://www.skincarebase.com/skin-care/tag/no-side-effects" title="no side effects" rel="tag">no side effects</a><br />
]]></content:encoded>
			<wfw:commentRss>http://www.skincarebase.com/skin-care/anti-aging/grouchy-old-man-or-woman-452.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using memcached
Page Caching using disk (enhanced)
Database Caching 12/72 queries in 0.074 seconds using disk
Object Caching 1951/2148 objects using disk

Served from: www.skincarebase.com @ 2012-02-08 15:05:17 -->
