Acne has effects on lots of people, both young and old, meaning that interest in treatments and cures are increasing. While it's true that we now have many pharmaceutical cures for acne, there are equally lots of natural remedies. At times the natural remedies for acne are even better due to the fact they target your entire health and promote general health. Medications might have unwanted effects and may sometimes make the condition even worse. It's the realization of the beneficial properties that natural remedies have to offer which has witnessed the upsurge of natural extracts, supplements, and blends for acne.
Vitamin and Minerals
Natural remedies have vitamins and minerals that aid in the cure of acne. Vitamin C is a fantastic treatment especially in combination with bio-flavonoids. To overcome acne an anti-oxidant mix that contains Vitamin A, C, E and also the minerals zinc, selenium, lipoic acid, cysteine, lycopene, green tea, grape seed and bilberry can be used. All the ingredients are natural and remedial. Zinc is a good mineral because it is antibacterial and in case you have a deficiency of this mineral it can actually resulted in an outbreak of acne.
Fatty acid supplements of evening primrose oil, linseed, or fish oil blend can assist in eliminating acne. Chromium mineral repairs skin infections and natural supplements containing it, can help with curing acne scaring and restrict future outbreaks.
Vitamin A has actually proven to prevent acne. It does this by drastically decreasing the production of sebum. Acne is caused whenever sebum accumulates below the skin surface and gets infected with bacteria resulting in flare-ups. Vitamin A for that reason, by reducing its generation, limits acne breakouts. Vitamin A also fixes skin cells and is a strong anti-oxidant which eliminates toxins from the body. Precisely what all this means is that you should consume extra carrots for their beta-carotene, or take supplements.
Natural Topical Applications
Honey is a wonderful salve due to its gentleness and its disinfectant and healing properties. Sulfur based soaps can also help with acne. Wash your face only 2 times per day, do not try to do it any more often in hopes that it will help decrease acne. The opposite will happen since washing too much and too roughly will scar and strip your skin of necessary oils ultimately causing much more sebum production for compensation.
Sebum release is also accelerated by picking and squeezing spots. Furthermore, squeezing the spots, often leads to rupturing of your skin cells, leading to a spread of infection and acne, and more redness.
Specific plants, herbs, as well as fruits can be used as salves, masks and in poultices. Strawberries' use for increasing the complexion was discovered by Egyptians. Dandelion, Lavender, tea tree oil, walnut leaf, witch hazel, and rosewater are also superb antiseptics and astringents. Nevertheless, when getting natural supplements and extracts always consult a health specialist to prevent a toxic combinations and side effects. An excessive amount of a good thing can be damaging for you, so never over do natural remedies for acne.
When using natural remedies for acne, take everything in the right amount since over doing and over intake will not fasten the process of healing.
If you like to learn more about remedies for acne, then visit Daniel Hyde's website about acne cures
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March 25 2010 | Acne | No Comments »
Have you been searching the internet trying to find a simple homemade acne treatment? You have? Great! You are going to find many tips and ideas on how to create your own acne treatments right from your own home.
You are going to read about easy to make remedies that can be done in your own kitchen or cheap over-the-counter herbal remedies for curing acne. Why pay tons of money for an acne treatment that can be duplicated for a lot less money and in some cases, free!
To begin, let's explore the details behind the causes of acne. Blotchiness and acne actually comes from a buildup of oil and bacteria which clogs your pores and follicles. Well the simple answer to fix the problem is to clean your skin and pores, which sounds simple...well it is!
Let's start off with a simple homemade clean and scrub. The goal is to get your skin as clean as possible, but wait...it is possible to over-wash your skin. You see, when you over-wash your skin, your skin produces more oil, which in turn clogs your pores. This cycle would be never ending; however, if you use a pH balanced, herbal based gentle wash, your face will not produce excess oil and you will begin to see noticeable results.
But you can't stop there, you need to exfoliate to get rid of any excess dead skin cells and unclog those nasty pores. But how you ask...try making a natural facial scrub with sugar and water OR baking soda and water. Put a little sugar or baking powder in your hand and add a small amount of water until your form a paste. Spread the paste all over your skin once or twice a week and you will begin to notice your skin feels incredible. Also, it will begin to hear any acne scarring. SOME people have sensitive skin, so test a small amount on your skin first.
Let's move on from the scrub into a homemade acne treatment called vinegar tonic. This concoction can be made right in the comfort of your own home and will help reduce any blotchiness or redness you have on your skin. To begin:
Begin with a glass of water
Mix a tablespoon of apple vinegar with the water
Dip a cotton ball into the mixture and massage it onto your face - making sure to cover all your red spots
Try keeping the mixture on as long as possible, for best results, leave on overnight and rinse in the morning
Keep the solution in the refrigerator and use it every night before going to bed. After a few weeks you should notice a reduction in the redness and blotchiness.
How about making a homemade facial mask to treat your acne? It's very easy to make and apply. This mask was designed for dry skin and is called a pineapple honey acne mask.
It is possible to have dry skin and still suffer from acne. This mask was designed to be very helpful for inflamed skin that's dry too. Honey and pineapple both contain natural enzymes that exfoliate dead skin cells and clean the pores without over drying. Honey is also a great oil free moisturizer.
Mash up a cup of pineapple (rinse off the juice)
Add to it 1 tablespoon of honey, then mix
Smooth over clean skin and let it sit for about 20-30 minutes then rinse off well.
Want more great tips and techniques on getting rid of your acne? Then come check out what the experts say about acne at Natural Old Home Remedies. You will find many more homemade and natural treatments for acne and many other simple home remedies.
Learn more about Natural Old Home Remedies for great tips on Home Made Acne Treatments and many, many other home remedies. You can get a unique content version of this article from the Uber Article Directory.
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November 09 2009 | Acne | No Comments »