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	<title>Skin Care Base &#187; natural acne cures</title>
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		<title>Pimple Popping &#8211; How to Pop Pimples</title>
		<link>http://www.skincarebase.com/skin-care/acne/pimple-popping-how-to-pop-pimples-666.php</link>
		<comments>http://www.skincarebase.com/skin-care/acne/pimple-popping-how-to-pop-pimples-666.php#comments</comments>
		<pubDate>Mon, 23 Nov 2009 18:24:17 +0000</pubDate>
		<dc:creator>Julie M. Jackson</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[natural acne cures]]></category>

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		<description><![CDATA[Pimple popping - the most common solution for acne sufferers and typically the first course of action. Whether you struggle with regular breakouts or you just find yourself with a zit now and again you've most likely had a go at <a href="http://www.bestcureforacne.com/how-to-pop-a-pimple.html">popping a pimple</a>. If you've ever had less than favorable results, you're aware that there is a proper way to go about it.]]></description>
			<content:encoded><![CDATA[<p>Pimple popping - the most common solution for acne sufferers and typically the first course of action. Whether you struggle with regular breakouts or you just find yourself with a zit now and again you've most likely had a go at <a href="http://www.bestcureforacne.com/how-to-pop-a-pimple.html">popping a pimple</a>. If you've ever had less than favorable results, you're aware that there is a proper way to go about it.</p>
<p>First off, if you have an aggressive form of <a href="http://ezinearticles.com/?The-Best-Cure-For-Acne---Bar-None!&amp;id=1770646">acne</a> it may not be the best thing for you to attempt popping your pimples. Instead you should try find a treatment that can help you to heal your skin and keep your breakouts to a minimum.</p>
<p>However, "deflating" a large zit can be a good idea. Surely a little redness is favorable over a distracting whitehead. Well in this article I'm going to give you some tips on the best way to safely and efficiently pop a pimple.</p>
<p>First you want to make sure you're selective with the zits you choose to pop. Usually the newer a pimple is the less likely it will burst properly without causing pain and potentially leaving a scar. You'll want to make sure you only pop a pimple that looks ready to pop its own.</p>
<p>Once you're ready to get started you'll need to find yourself a small needle (a small safety pin or sewing needle) to prick the tip of the pimple. You must first disinfect the needle with some rubbing alcohol. Once you've done this you can start squeezing the pimple from the sides with a tissue in hand for cleaning. Make sure you don't squeeze too hard and hurt yourself, if you have to the pimple may not be ready yet.</p>
<p>Trying to pop a pimple that isn't ready can only end poorly. The area could remain quite sore for a while after and you could be left with a deep scar. Scars left by acne tend to be much worse than the zits themselves, and they are typically long lasting.</p>
<p>Well, that's really all there is to it. Pimple popping isn't rocket science, but using a few good tips is always a smart thing.</p>
<p>Here's the thing: popping pimples actually isn't very efficient at all. What works much better is to use an acne clearing device to simply remove the pimple, without scarring. I highly recommend that you try these: <a href="http://www.bestcureforacne.com/zeno-md-vs-zeno-pro.html">Zeno Pro vs Zeno MD</a></p>
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		<title>Acne Treatments Made At Home</title>
		<link>http://www.skincarebase.com/skin-care/acne/acne-treatments-made-at-home-620.php</link>
		<comments>http://www.skincarebase.com/skin-care/acne/acne-treatments-made-at-home-620.php#comments</comments>
		<pubDate>Mon, 09 Nov 2009 15:59:26 +0000</pubDate>
		<dc:creator>Kris Bovay</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heatlhy skin]]></category>
		<category><![CDATA[herbal remedies for acne]]></category>
		<category><![CDATA[homemade acne treatments]]></category>
		<category><![CDATA[natural acne cures]]></category>
		<category><![CDATA[Natural Remedies For Acne]]></category>
		<category><![CDATA[skin treatments]]></category>

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		<description><![CDATA[Have you been searching the internet trying to find a simple homemade acne treatment? You have? Great! You are going to find many tips and ideas on how to create your own acne treatments right from your own home.]]></description>
			<content:encoded><![CDATA[<p>Have you been searching the internet trying to find a simple homemade acne treatment? You have? Great! You are going to find many tips and ideas on how to create your own acne treatments right from your own home.</p>
<p>You are going to read about easy to make remedies that can be done in your own kitchen or cheap over-the-counter herbal remedies for curing acne. Why pay tons of money for an acne treatment that can be duplicated for a lot less money and in some cases, free!</p>
<p>To begin, let's explore the details behind the causes of acne. Blotchiness and acne actually comes from a buildup of oil and bacteria which clogs your pores and follicles. Well the simple answer to fix the problem is to clean your skin and pores, which sounds simple...well it is!</p>
<p>Let's start off with a simple homemade clean and scrub. The goal is to get your skin as clean as possible, but wait...it is possible to over-wash your skin. You see, when you over-wash your skin, your skin produces more oil, which in turn clogs your pores. This cycle would be never ending; however, if you use a pH balanced, herbal based gentle wash, your face will not produce excess oil and you will begin to see noticeable results.</p>
<p>But you can't stop there, you need to exfoliate to get rid of any excess dead skin cells and unclog those nasty pores. But how you ask...try making a natural facial scrub with sugar and water OR baking soda and water. Put a little sugar or baking powder in your hand and add a small amount of water until your form a paste. Spread the paste all over your skin once or twice a week and you will begin to notice your skin feels incredible. Also, it will begin to hear any acne scarring. SOME people have sensitive skin, so test a small amount on your skin first.</p>
<p>Let's move on from the scrub into a homemade acne treatment called vinegar tonic. This concoction can be made right in the comfort of your own home and will help reduce any blotchiness or redness you have on your skin. To begin:</p>
<p>Begin with a glass of water</p>
<p>Mix a tablespoon of apple vinegar with the water</p>
<p>Dip a cotton ball into the mixture and massage it onto your face - making sure to cover all your red spots</p>
<p>Try keeping the mixture on as long as possible, for best results, leave on overnight and rinse in the morning</p>
<p>Keep the solution in the refrigerator and use it every night before going to bed. After a few weeks you should notice a reduction in the redness and blotchiness.</p>
<p>How about making a homemade facial mask to treat your acne? It's very easy to make and apply. This mask was designed for dry skin and is called a pineapple honey acne mask.</p>
<p>It is possible to have dry skin and still suffer from acne. This mask was designed to be very helpful for inflamed skin that's dry too. Honey and pineapple both contain natural enzymes that exfoliate dead skin cells and clean the pores without over drying. Honey is also a great oil free moisturizer.</p>
<p>Mash up a cup of pineapple (rinse off the juice)</p>
<p>Add to it 1 tablespoon of honey, then mix</p>
<p>Smooth over clean skin and let it sit for about 20-30 minutes then rinse off well.</p>
<p>Want more great tips and techniques on getting rid of your acne? Then come check out what the experts say about acne at <a href="http://www.natural-old-home-remedies.com/index.html">Natural Old Home Remedies</a>. You will find many more homemade and natural treatments for acne and many other simple home remedies.</p>
<p>Learn more about <a href="http://www.natural-old-home-remedies.com">Natural Old Home Remedies</a> for great tips on <a href="http://www.natural-old-home-remedies.com/homemade-acne-treatments.html">Home Made Acne Treatments</a> and many, many other home remedies. You can get a unique content version of this article from the Uber <a href='http://www.uberarticles.com/home.php?id=2203766&amp;p=13493'>Article Directory</a>.</p>
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		<title>What Really Causes Acne? The Simple Truth&#8230;</title>
		<link>http://www.skincarebase.com/skin-care/acne/what-really-causes-acne-the-simple-truth-619.php</link>
		<comments>http://www.skincarebase.com/skin-care/acne/what-really-causes-acne-the-simple-truth-619.php#comments</comments>
		<pubDate>Mon, 09 Nov 2009 15:35:11 +0000</pubDate>
		<dc:creator>Julie M. Jackson</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne cures]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[natural acne cures]]></category>
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		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[Acne is such a pain in the 'you-know-what.' It can make even the toughest guy in school feel small and ashamed of his looks. Having acne feels like nothing short of a curse. I should know, because I started getting breakouts during my junior year in high school. What great timing huh? I can't think of anything I hated more than having painful, ugly bumps and scars all over my face with no real cure in sight.]]></description>
			<content:encoded><![CDATA[<p>Acne is such a pain in the 'you-know-what.' It can make even the toughest guy in school feel small and ashamed of his looks. Having acne feels like nothing short of a curse. I should know, because I started getting breakouts during my junior year in high school. What great timing huh? I can't think of anything I hated more than having painful, ugly bumps and scars all over my face with no real cure in sight.</p>
<p>The only thing that makes acne even worse is the fact that it's pretty much impossible to hide. There are many ailments out there that are unsightly, but acne tops the charts as the most annoying simply because there isn't a "quick fix" or easy method to just make it not so obvious.</p>
<p>I'm not writing this just to complain though, I do have a point to all of this.</p>
<p>Having acne really stinks, but breakouts and scars don't have to be a part of regular part of your life. The ever frustrating battle with acne will come to an abrupt end when you figure out the true cause of your problem. Unfortunately for most of us, our skin isn't cured by simply washing our faces and applying special creams regularly.</p>
<p>Treating your acne and maintaining clear skin is possible, and more and more people are finding out how to cure the problem for good.</p>
<p>Every day more and more people are realizing what it is that's causing their acne. Sadly, blemishes never something that could be washed away in during your morning shower. The real root cause of the condition lies much deeper than the surface, and knowing that is key to maintaining acne free skin for life.</p>
<p>In truth, your acne breakouts are caused more by the things in your diet more than what's on your skin. Washing your face alone won't do the trick. You need a combination of good health and clean habits for your acne cure to do it's job.</p>
<p>Let me help you find the <a href="http://www.bestcureforacne.com">best acne cure</a>. There is an acne treatment product that can help you overcome your acne:: <a href="http://www.bestcureforacne.com/Clearpores-Skin-Cleansing-System-Review.html">Clearpores Skin Cleansing System</a></p>
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		<title>Get Rid of Acne 3 Herbal Remedies For Clear Skin</title>
		<link>http://www.skincarebase.com/skin-care/acne/get-rid-of-acne-3-herbal-remedies-for-clear-skin-498.php</link>
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		<pubDate>Tue, 06 Oct 2009 10:19:17 +0000</pubDate>
		<dc:creator>Randy Gator</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne cures]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[natural acne cures]]></category>
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		<category><![CDATA[self improvement]]></category>

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		<description><![CDATA[Herbs have been used for years to combat many different issues. Acne is just another problem that can be cured with herbs. Herbal remedies for acne are completely safe and effective as well as for various skin types.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic' class='Mrbyline'>by Randy Gator</div>
<p>Herbs have been used for years to combat many different issues. Acne is just another problem that can be cured with herbs. Herbal remedies for acne are completely safe and effective as well as for various skin types.</p>
<p>Herbal remedies which are used to treat acne targets the organ which helps clean up the problems of our hormones. Many people use the natural methods because they are much safer and have gotten the best results. Not to mention that they do not have to worry about harsh side affects of over the counter skin products . Many of the over the counter skin products do not work if you stop using them. They require constant use.</p>
<p>Your body tends to react better and quicker to the natural remedies. Listed below are a few herbs that can help you obtain clear, beautiful skin.</p>
<p>Lavender</p>
<p>Lavender is really effective in soothing the skin and reducing any redness that may have occurred due to your acne. Lavender oil also can be used as a preventive measure against acne. Dilute 1:10 with water, witch hazel, rosewater and lavender essential oil. Finally this treatment is best applied when the skin is clean using a cotton ball.</p>
<p>Tea Tree Oil</p>
<p>Tea tree oil is used for many skin problems, such as chicken pox, blisters caused by shingles, warts and acne. This method is very simple to use it only requires just a few ingredients. 1st mix the tea tree oil with diluted 1:10 water, witch hazel or rosemary. Then apply these ingredients to clean skin with a cotton ball.</p>
<p>Calendula</p>
<p>Infuse calendula with a pot of boiling. The most common infusion is called a standard infusion which is prepared by using 1 to 2 teaspoons of dry herb or 2 to 4 teaspoons of fresh herb to a cup of boiling water. This process must occur for 10 minutes the strain. Finally after this process has finished apply to freshly cleansed skin preferably with a cotton ball and sit for 10-15 minutes and rinse</p>
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<div style='font-style:italic' class='Mrabout'>About the Author:</div>
<div class='Mrlinks'>Now listen very carefully this is really important do you want to find out more about <a href='http://www.clearyouracne.info'> how to get rid of acne</a>, then you must visit this site now <a href='http://www.clearyouracne.info/subpage'>to clear your acne once and for all</a> .</div>
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		<title>Acne Vitamin</title>
		<link>http://www.skincarebase.com/skin-care/acne/acne-vitamin-121.php</link>
		<comments>http://www.skincarebase.com/skin-care/acne/acne-vitamin-121.php#comments</comments>
		<pubDate>Mon, 30 Mar 2009 09:06:32 +0000</pubDate>
		<dc:creator>brad davenport</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne cures]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[acne treatments]]></category>
		<category><![CDATA[acne vitamins]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[beauty treatments]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[pimples]]></category>
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		<description><![CDATA[Acne is a skin condition that presents itself mildly with some,having just a few spots or pimples, to extreme cases of cystic acne that covers the entire face and neck. This can cause physical and emotional stress because the acne is so visual and in an exposed area. It has been suggested that there could be one acne vitamin, sort of a cure all, as far as acne is concerned.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='Mrbyline'>by Brad Davenport</div>
<p>Acne is a skin condition that presents itself mildly with some,having just a few spots or pimples, to extreme cases of cystic acne that covers the entire face and neck. This can cause physical and emotional stress because the acne is so visual and in an exposed area. It has been suggested that there could be one acne vitamin, sort of a cure all, as far as acne is concerned.</p>
<p>But that does not seem likely. However substantial research has been done and in fact there are vitamins that will help fight acne. These vitamins do help to dispel the effects of our polluted air and clogged pores which prevents the onset of acne.</p>
<p>What we need is the removal of toxins from our bodies. Vitamins and minerals do that for us because they are anti-oxidants. A healthy body and organ system are dependent on these anti-oxidants. The largest organ in or on the body is the skin, of course. Nutrition has been blamed for blemishes and a plethora of skin complaints, or should I say, poor nutrition and lack of the correct vitamins and minerals.</p>
<p>Take care with acne vitamins, because overdosing may trigger an outbreak of acne. As an excretory organ as well as the protective layer against the environment, the skin aids in the removal of toxins from our bodies. The skin removes body toxins, wastes and sweat. Because of this the skin would have to remove the excess, unwanted vitamins.</p>
<p>Acne Vitamins include Vitamin A which helps to reduce the production of oil and that will help to prevent acne and strengthen the protective tissues. Vitamin A is necessary for the repair and maintenance of the mucous membranes and assists in the transportation of toxins from the body.</p>
<p>Vitamin B contains Riboflavin, Pantothenic Acid, Niacin and Pyridoxine. Our body's skin depends on these for it's overall health. The Vitamin B complex has an important role to play in the reduction of stress and anxiety. Both of which have been attributed to a cause of acne. Along with added stress and increased hormone production comes higher levels of oil which will clog the pores increasing the chances of acne.</p>
<p>Vitamin B1 acts as an antioxidant flushing out toxins from the body as well as helping in digestion and circulation of the blood.  Vitamin B2 " Riboflavin- should be taken with Vitamin A for better absorption.  It is used to maintain and improve mucous membranes, hair, skin and nails.  Lack of B2 has been shown to lead to acne making it a important vitamin for acne supplement.</p>
<p>Another acne vitamin is Vitamin B3 or Niacinamide which improves circulation essential for the metabolism of fats, carbohydrates and proteins.  Vitamin B5, Pantothenic Acid, is vital for reducing stress and required for the proper function of the adrenal glands which regulates some of the bodys hormones.</p>
<p>The body's immune system is absolutely needed to fight off bacterial growth, without the immune system functioning at it's best, the bacterial growth can overpower the organs which can lead to rampant infection. That can also have a detrimental effect on the skin, although to a lesser extent. Pyridoxine or Vitamin B6 can help to protect the function of the immune system.</p>
<p>Another of the vitamins for acne is Vitamin C, a powerhouse of an anti-oxidant that helps the function and repair of tissue growth as well as boosting immune system and protection against infection.Vitamin E helps by preventing the accumulation of excess fat and protecting against the formation of free radicals and cell damage.</p>
<p>Prior to starting on a non standard multi-vitamin course, please discuss at length with your dermatologist, what your exact intentions are. Never take an excess amount of fat soluble vitamins. Unlike water soluble vitamins, which are flushed through the kidneys and out of the body,excess fat soluble vitamins are actually stored in the fat of the body. This can and possibly will lead to unpleasant side effects that you will want to avoid. Please discuss this with your doctor first.</p>
<p>Using acne vitamins in conjunction with improved nutrition, can be a long term cost effective method of battling acne, without the need for prescription medication. However good nutrition doesn't just help promote a healthy skin. It has been shown time and again, that healthy nutrition helps fight weight gain and can reduce the side effects of some pretty significant illnesses.</p>
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<div class='Mrlinks'>Before you order your skin care items online, make sure you check Brad Davenport's latest article on <a href="http://www.acnescarprocedure.com/acne-vitamin">Acne Vitamin</a>. There is also loads of excellent information for you to look at <a href="http://www.acnescarprocedure.com">Natural Acne Cures</a></div>
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