Practical Aromatherapy: Three Exotic Carrier Oils For Optimal Skin Care

In aromatherapy blending, its generally the essential oils that get all the press. But certain carrier oils have very profound therapeutic activity for healing all sorts of skin conditions, as well as for daily beauty care treatment. It seems that some of the carrier oils from faraway places have the most dramatic therapeutic potential. Here's three great carrier oils from faraway places you can use alone or blend together in your skin recipes that are sure to give you the healing effects you're looking for.

Rosehip seed oil is first on the list. In terms of the exotic carrier oils, it is the one that's been the most widely available for the longest time, so it may not seem so exotic to some. This doesn't at all diminish its truly important therapeutic activity. Pressed from the seeds of rosehips grown in the mountains of Chile (a rosehip is essentially the fruit of wild roses), the oil has a lovely reddish orange color, indicating its high level of therapeutic nutrients. The oil often has a potent, earthy aroma to it.

The action of rosehip seed oil is regenerative to the skin. It has been the subject of much research, showing the oil alone can lessen the appearance of wrinkles, sun damage and scars, as well as improve the skin's texture overall. You'll find it in nearly every recipe for "mature skin" at approximately 20% of the total base mixture. It can be used at 100% if you like. It should not be used in formulas for acne, as its regenerative action can promote breakouts. You'll also find a CO2 extraction of the whole rosehips, deep red in color, if you which to use a more concentrated form.

Tamanu nut oil, also called Foraha, and even sometimes Callophylum inophyllum, is pressed from the nut of trees growing in tropical regions around the Pacific (specifically the islands of Vanuatu). The oil is unique in its consistency and color: the unfiltered oil is exceptionally thick and grainy, and can be solid at room temperature. The filtered oil is often still quite thick and grainy, with a dark green / brown color and somewhat pungent aroma. The grains are simply natural variations in makeup of the fatty acids within the oil, and will disappear when the oil is blended or applied to the skin.

Tamanu oil is considered a "wonder oil" in that it is thought to heal virtually every conceivable condition of the skin. It is an excellent choice for wound healing, scar reduction, and caring for mature skin, as tamanu can significantly increase the "turnover" rate of skin cells -- increasing the speed of this process by up to 3 times. It is thought effective for treating fungal infections, acne and eczema as well. Tamanu can be used at 100% strength, but is most commonly blended with other base oils at 10-20% of the formula.

A new oil sweeping the high end skin care markets is Argan, also called Moroccan Oil -- taking its name from the origin of the nut. The oil has been used for ages in the region for both cooking and cosmetics. It's acceptance by users of natural beauty products have been a boon to the local economy, and resulted in positive steps to preserve this wonderful natural resource.

The oil is rich in essential fats, plus the antioxidant vitamin E and a variety of other antioxidant polyphenols. Argan oil is reputed to have anti-aging properties, and be an excellent lightweight moisturizer. A director of research at Avada skin care suggested "the antioxidants and fatty acids work synergistically to stop inflammation", and important point, as inflammation is a root cause of skin aging. Argan is a very user friendly oil, in that it has little aroma of its own, making its use as 100% of your base formula more of a possibility.

As you can see, these exotic carrier oils are all highly regarded for skin care, with significant potential to keep your skin looking smooth and healthy. For a truly therapeutic aromatherapy base formula, you can use all three together in equal parts. A fourth profoundly effective oil that's no longer so exotic is coconut. While solid at room temperature, when blended with these other oils, it will remain liquid. Coconut, also being one of those skin care oils with a plethora of therapeutic activity, will blend exceptionally well with these three. To this formula, simply add 4 to 11 drops of one or more essential oils per ounce of carrier mixture. The essential oils can be selected precisely for your skin's needs, creating perhaps the finest skin care preparation available to you.

Learn more on the incredible array of therapuetic actions of organic essential oils such as organic Indian peppermint essential oil and many more at ananadaapothecary.com

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August 29 2010 | Skin Care | No Comments »

Best How To Get Rid Of Acne Treatments

Are you looking for acne resolutions that really work? The best news is, whether you're a adolescent or an adult putting up with acne, you don't have to live with it. Here you can find 10 extremely easy and effective ways to get rid of acne.

1. Do not peck, press or rub your pimples. These actions really increase the sebum production and rupture the membranes beneath your skin. The infection and sebum will spread underneath your skin and cause additional pimples. Also, you risk maximizing the chances of leaving scars on your face.

2. Wash your face twice a day using a mild soup. It is even better if you can buy sulfur-based soap especially for acne. If your skin is too oily, use a soap with benzoyl peroxide. Do not use rough sponges, brushes, or anything similar on your face. You shouldn't, however, over-wash your face because it will actually stimulate your sebaceous glands to produce more sebum which will increase your acne.

3. Check out if it is because of the food. For a good deal of people, food allergy can cause very strong acne condition. You should avoid eating too much oily and spicy food. Modern studies have displayed that acne can also be caused by milk which incorporates hormones as well as seafood with relatively high levels of iodine. If practicable, cut down on those foods. Other foods you may consider avoiding are: sugar, dairy products, deep-fried food, meat, nut butters, etc. On the other hand, it is believed that green vegetables, vegetable fuices and foods rich in zinc can help relieve acne symptoms

4. Drink more water daily. "Eight glasses of water a day can keep acne away." says Jennifer Thoden, a respected acne expert. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne outbursts.

5. Do not wear makeup if achievable. Makeup products can choke your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be sure to clean your makeup brushes on a regular basis and clean your skin before you sleep.

6. Do not use oily products. Avoid products such as hair pomades, intense oil-based facial moisturizers, and oily cleansers.

7. Keep your face clean. Do not rest your chin on your hands or constantly touch your face. Regularly shampoo your hair and keep it off your face, especially when you sleep.

8. Exercise moderately as it helps in blood circulation and elimination of toxins.

9. Stay stress-free. Analyses have shown that stress not only worsens acne flare-up, it also aggravates the overall skin condition. Talk to your friends, listen to your favorite music, or take a walk in the park. There are many things you can do to be stree free.

10. Get Sunshine and fresh air. Sunshine stimulates vitamin D in the body, an essential vitamin for healthy skin. Fresh air and sunshine can also reduce stress (tip #9) and increase oxygen to the skin. Don't get burnt in the sun though. Burnt and heavily tanned skin forms a layer on the skin that doesn't exfoliate quickly enough and can lead to blocked pores.

Go to this top Acne Cure Site, then visit this site to find the best advice on getting rid of acne for you.

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August 26 2010 | Acne | No Comments »

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