by Amy Nutt
Your skin is the most important part of you -in a sense that is. A glowing, beautiful skin is always attractive and most people would kill to have it anytime any day. Nutritionists and experts consistently advise taking good sunscreen care of the skin. Research has shown that people who neglect their skin and are altogether nonchalant about this important part of their bodies often get to regret it later on as they age faster than their counterparts. There are various ways via which the skin can be taken care of and maintained so that it consistently gives that ageless quality that we all so desire.
Apart from using moisturizers to protect the skin from scales and dryness, exfoliators and cleaners, skin care experts and nutritionists often advise that the amount of fatty food taken be low, fruits are also advised as a critical part of our daily diets. Because fruits contain anti-oxidants, the body tends to process it more and there are little or no fatty deposits.
Another important tip to note is reducing the amount of time spent in the sun. During the summer, it is normal for everybody to want to go to the beach and suntan. People often buy tanning lotions and creams. One other important skin protector used during the summer are the sunscreen lotions. Sunscreen lotions and creams basically prevent your skin from the direct contact of UV rays which can cause skin cancer. In fact, according to the FDA, over ten thousand people die of skin cancer every year. While skin cancer isnt caused by just extreme exposure to sun, over seventy percent of the total number of deaths recorded is as a result of skin cancer.
People who expose themselves to the sun without using any form of sunscreen are at a risk of developing melanoma, and aging faster. Estimates between the number of people who had cancer in 1998 and 2000, showed that between the ten year period, the number of people who had been diagnosed with skin cancer had increased by sixty seven percent and out of this, over fifty percent were melanoma related cases caused by increased exposure to the sun.
Protecting your skin from the direct impact of UV rays include getting fully clothed, applying sunscreen lotions containing SPF 15. This works great and should be applied fifteen minutes before even steeping out into the sun. If you have to use a moisturizer, make the sunscreen the foundation before applying the moisturizer. It is important to know that while tanning creams and lotions can protect you from getting sunburned, it cannot function as sunscreen which protects you from skin cancer and over-exposure.
While the sunscreen is mostly applied by many people during the summer, wise people apply it all year round. As they know that even when it isnt sunny and the temperature isnt scorching, they need to use it to help eliminate and fade away the wrinkles on their face or aging signs.
About the Author:
Organic sunscreen cream treatments are designed to provide the skin with the moisture and nutrients it needs to properly heal. Using
Organic Skin Care men treatments and
Organic Makeup will treat, nourish and revitalize you with pure organic plant oils.
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July 28 2009 | Skin Care | 1 Comment »
by Amy Nutt
Showering and bathing is a part of daily life. Most people wake up in the morning, lather themselves up in the shower, rinse, and set out to start the day. However, it is good to be informed about the bath products we are using on a daily basis, and put some thought into selecting the best ones. Choosing the right bath soap is especially important since it regularly comes into contact with your skin.
Common bath soaps come in bar and liquid form. The primary purpose of bath soap is to cleanse, but it should also sooth the skin and help it remain healthy. The majority of bath soaps on the market today are designed to target specific skin issues, like dry skin. Unfortunately, the ingredient list found on most soap is not very appealing. Soaps are usually composed of two main ingredients which are alkali and animal or vegetable fat. Most bath soaps on the market also contain synthetic ingredients or alcohols. Some commonly used chemicals found in bath care products have been proven to have side effects. Since anything coming into contact with the skin can ultimately be absorbed, and affect the body, it is wise to be aware of what is in the products we are using. The facts about standard bath soap have led some to choose organic soap instead.
Those with sensitive skin, and also those wanting to limit their exposure to chemicals benefit from using organic soap. The difference between organic soaps and standard bath soap is the all natural ingredients. Goats milk, olive oil, and flower essences are just a few of the ingredients that may be used to create organic soap. Each ingredient will provide a different benefit to your skin. For example, goats milk will moisturize and rehydrate dry skin. Soaps that include almond will naturally exfoliate. These naturally occurring ingredients make organics soaps the best choice for those with sensitive skin.
Organic bar soaps are available in health food stores. However, for those who are creative, there are recipes for making your own bath soap. Organic soaps sometimes appear at craft fairs as handmade soap. These are normally created using just a few natural ingredients.
Bathing with organic soaps can also be a pleasurable experience. The combination of natural ingredients, flower extracts, and oils provide soothing properties and enjoyable scents. Lavender, citrus, lemongrass, and rose are just a small sampling of the naturally sweet smelling fragrances available in organic bath soap. This means those with sensitive skin can now enjoy pleasant scents without the worries of skin irritation that is associated with synthetic fragrances.
Keep in mind the importance of choosing the right bath soap. Organic soap provides many benefits over standard soap, and is especially beneficial for those with sensitive skin. The variety of natural ingredients offers many advantages, and they serve to nourish and rejuvenate the skin. Get away from the synthetic ingredients found in regular soap and immerse yourself in all natural essential oils and flower extracts.
About the Author:
Achieve great skin with organic
body washes and natural products for face care, body & bath, hair care and babies. View our selection of face moisturizers and natural
eye cream products.
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June 24 2009 | Skin Care | No Comments »