Use the Art Of Cosmetics with Confidence

Getting the most from your cosmetics requires learning a little medical lore. That's because cosmetics are used to enhance your face, which is covered with skin - the largest organ in our bodies.

First, learn your skin type - normal, oily, dry or combination - and its characteristics. Skin is composed of a combination of proteins, collagen and elastins, so the first step in skin care is to eat a healthy diet and get plenty of exercise. If this seems a little like biology class, you're right! Skin is the largest organ in our bodies, and the skin on our faces can be especially vulnerable. So we have to learn how to treat it right.

Speaking of intelligence, you can improve your cosmetics confidences by taking good care of your skin. It's the largest organ of our bodies and serves important purposes to keep our internal workings inside us, and to protect us from outside hazards such as bacteria. So it deserves our best attention.

Seriously, if you're not doing it already, you should immediately set up a daily routine to clean, tone and moisturize your skin. Each step in your skin care should have its own product, because each step serves a different function. Always think twice if you're tempted by some all-in-one product that will save you time and money. A good skin care regimen takes no more than 5 minutes in the morning and 5 minutes at night. Surely you can spare 10 minutes a day to take good care of your skin.

Then comes the part that always makes women a little nervous: selecting the right shade of foundation to wear. Somehow those shades that can look so beautiful in the bottle in the store just don't match well when we use them. Ever wonder why? Chalk it up to two things.

Once you've chosen a good foundation, it's time to play with all the wonderful colors of cosmetics. Here's where it's helpful to have a little sense of both color and light. Strong daylight will heighten the appearance of your cosmetics, while artificial lights at night often wash out facial tones. Therefore it's a good idea to have cosmetics to create two looks, one for day and one for night. Beyond your "standard" cosmetics, you can design looks for those special occasions with your special someone.

What to do? It's easy. Test the foundation shade on the skin inside your wrist. That's where likely to be closest to your facial tone. Then, if it's possible, go outside to see how the shade looks in natural light. If an outside trip isn't possible, see if the cosmetics counter has a "natural" light that can help you choose.

You can choose cosmetics to match the colors of your wardrobe, or you can follow the latest fashion each season. Whatever your color choices might be, always buy the best cosmetics you can afford. You and your skin are worth it!

Finally, when choosing cosmetics, it's always a good idea to have a friend along. For one thing, selecting cosmetics or getting a quick makeover at the counter is fun! For another, it's good to get a "second opinion" on whatever the beauty consultant may offer you, or something that may be enticing. After all, you want your cosmetics to enhance your natural beauty, not turn you into a nightmare.

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July 31 2009 | Skin Care | 2 Comments »

What You Probably Do Not Know About Hair Care

Hair care is a wide field of study. You think you already know everything about how to take care of your crowning glory but you will be surprised to find out that there are many things about it that you are not aware of.

Below are some practical information about hair care that you probably do not know about but you should:

Washing hair daily is not necessary

How often you need to wash your hair ultimately depends on these factors--your hair type, lifestyle, and the environmental conditions around you. Those with oily hair, those who live in a dusty environment, and those who have an active lifestyle that can easily get one's hair dirty and soiled, it is a must to shampoo every other day.

Now if your hair is dry, if your environment does not mess up your hair that much, or if you work or live in enclosed areas that are dust and debris free, then it is all right to just wash your hair once a week. Shampooing everyday can remove the hair natural essences that will keep it from drying out.

Vigorous rubbing and too much heat can damage the hair

Even if you are using high quality hair equipment such as CHI original, it would be advisable not to use your flat irons or curling irons too frequently because constant exposure to heat can dry and damage one's mane. Of course, there are tricks that can minimize damage such as applying a heat protector spray before using an iron.

As for rubbing vigorously, this habit can fray and roughen the cuticle of the hair. The hair cuticle, which is the outer layer of the hair shaft, protects the hair's inner filaments. If you constantly rub your hair forcefully, this can result in hair breakage and damage.

Excessive hair treatments and certain hairstyles can damage hair roots

Tying or braiding your hair too tightly and undergoing too frequent hair treatments like perms and dyes can damage your hair especially the roots. You should always follow your stylist's recommendations as to how long the interval should be in between hair treatments.

Brushing or combing hair when wet can result in breakage

Before you set out to brush or comb your hair, make sure that you dry it first. Dry blot your hair gently by using a towel. You can use a hair dryer if your hair is damp but not when it is still sloppy wet.

Your diet reflects in the quality of your hair

A nutritious and well balanced diet is essential for maintaining glorious hair. It is important to include in your diet foods that are rich in protein, iron, and essential amino acids that are effective in fostering hair growth. Examples of such food are lean red meat, liver, kidneys, fish, cheese, egg, milk, beans, lentils and dark green leafy vegetables.

Stress can deteriorate your hair's condition

Your hectic lifestyle has an adverse effect on your hair. Stress increases the production of androgens, which are known to be killers of hair follicles. This can result in hair loss, baldness and damage.

Knowing these things and more will help you take care of your beloved hair properly and more effectively.

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February 24 2009 | Skin Care | No Comments »