Using Sunscreen is Crucial to Maintain a Healthy Skin

by Amy Nutt

Your skin is the most important part of you -in a sense that is. A glowing, beautiful skin is always attractive and most people would kill to have it anytime any day. Nutritionists and experts consistently advise taking good sunscreen care of the skin. Research has shown that people who neglect their skin and are altogether nonchalant about this important part of their bodies often get to regret it later on as they age faster than their counterparts. There are various ways via which the skin can be taken care of and maintained so that it consistently gives that ageless quality that we all so desire.

Apart from using moisturizers to protect the skin from scales and dryness, exfoliators and cleaners, skin care experts and nutritionists often advise that the amount of fatty food taken be low, fruits are also advised as a critical part of our daily diets. Because fruits contain anti-oxidants, the body tends to process it more and there are little or no fatty deposits.

Another important tip to note is reducing the amount of time spent in the sun. During the summer, it is normal for everybody to want to go to the beach and suntan. People often buy tanning lotions and creams. One other important skin protector used during the summer are the sunscreen lotions. Sunscreen lotions and creams basically prevent your skin from the direct contact of UV rays which can cause skin cancer. In fact, according to the FDA, over ten thousand people die of skin cancer every year. While skin cancer isnt caused by just extreme exposure to sun, over seventy percent of the total number of deaths recorded is as a result of skin cancer.

People who expose themselves to the sun without using any form of sunscreen are at a risk of developing melanoma, and aging faster. Estimates between the number of people who had cancer in 1998 and 2000, showed that between the ten year period, the number of people who had been diagnosed with skin cancer had increased by sixty seven percent and out of this, over fifty percent were melanoma related cases caused by increased exposure to the sun.

Protecting your skin from the direct impact of UV rays include getting fully clothed, applying sunscreen lotions containing SPF 15. This works great and should be applied fifteen minutes before even steeping out into the sun. If you have to use a moisturizer, make the sunscreen the foundation before applying the moisturizer. It is important to know that while tanning creams and lotions can protect you from getting sunburned, it cannot function as sunscreen which protects you from skin cancer and over-exposure.

While the sunscreen is mostly applied by many people during the summer, wise people apply it all year round. As they know that even when it isnt sunny and the temperature isnt scorching, they need to use it to help eliminate and fade away the wrinkles on their face or aging signs.

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July 28 2009 | Skin Care | 1 Comment »

Is Laser Hair Removal Permanent?

by A Nutt

Most people who have unwanted excess will seek methods or products designed to remove hair. One such method is Laser Hair Removal. With laser hair removal, lasers discharge a gentle beam of light that passes through the skin to the hair follicle where it is absorbed. The energy from the laser is converted into heat that vaporizes the hair follicle while leaving surrounding skin undamaged.

Laser hair removal is one of the best methods of removing hair. This hair removal technique eliminates 60 times the hair per treatment than electrolysis. This form of hair removal has been approved by the FDA as a permanent hair reduction technique because with multiple treatments it can eliminate hair on the right candidates for long periods of time, or even permanently in some cases.

Hair has three growth phases which include the active growth phase, regressive phase and resting phase. Laser treatment is so effective because it halts hair growth that is in the active growth phase. This allows the hair removal to last longer than any other method. According to The Mayo Clinic, -both men and women will find that 80% to 90% of hairs are greatly reduced and hair that does grow back is usually much finer and lighter in color after 4 to 6 laser hair removal treatments. The number of laser hair removal sessions needed to achieve these results can vary from person to person. It can depend on a number of factors that such as age, skin type, amount of hair, hair color, hair texture,etc.

When considering laser hair removal it is important to consider the following:

1.) 70% - 90% of the candidates will require a minimum of 4 to 6 laser hair removal treatments which are normally scheduled every 6 - 10 weeks. They will usually experience an 80% to 90% hair reduction. The treatments are needed in order to target all phases of hair growth. Depending on the skin type and hair color, a client may need further treatments. . Multiple sessions makes certain that all of the hairs receive treatment.

2.) Once all of the hair removal treatments are complete, clients may possibly need to return once or twice a year for a maintenance procedure. Hairs that may have been dormant during a previous laser hair removal session may have moved to the growth phase. This is where the need for multiple treatment sessions arises

Many patients report that maintenance treatments given once or twice a year are great for keeping hair growth reduced.

Other benefits of laser hair removal treatment include:

- In some cases, laser hair removal has resulted in permanent removal of unwanted hair. Statistics show that for many people targeted hair can be permanently removed after 6 months of treatments. - The hair can be removed from such areas as the back, arms, legs, chin, etc. Laser hair removal is an effective treatment for ingrown hairs. - The process is much shorter than methods such as electrolysis. - The laser procedure is almost painless. Some patients have experienced minor soreness, but as it compares to other hair removal methods and products, laser hair removal is less painful pain.

Because of its many benefits, Laser hair removal quickly becoming a popular choice for people who want to remove unwanted hair. If you are considering laser hair removal, you should consult with a laser treatment practitioner to learn the advantages of the technique and what you need to know before undergoing the treatment.

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May 09 2009 | Acne | No Comments »

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