Caring for Oily Skin Organically

Just because you suffer from excessively oily skin doesn't mean you have to resort to harsh chemicals and cleansers. In fact, these often have just the opposite effect, irritating the skin so much that it releases even more oil. Avoid this vicious cycle by using only organic methods to remove the oil and balance out your skin.

Cleansing First off, you'll need to make sure that you are treating your skin properly. It needs to be cleaned on a daily basis, but one mistake that many people with oily skin make is to wash their faces 3-5 times a day, or even more. This only causes more oil to be produced, which worsens the problem.

The best way to avoid this issue is to simply keep your cleansing routine to twice a day. Once when you wake up and before going to bed. Start with a basic routine, soap and water. The soap you use should be organic and simple, there's no need to get all fancy and the chemicals in many soaps will cause further skin issues. Instead, look for an all natural bar that is plain or uses oats for a little extra exfoliation and oil absorption. This can be used twice a day, since it won't be irritating.

Be sure to use plenty of water when rinsing your face, to wash away toxins and leave the skin feeling toned and refreshed. You should pat the skin dry, rather than rub it.

Other Treatments Often, soap and water isn't enough to reduce the oil on the face, so you may need to try something in addition to this routine. Here are a few things you can add.

Splash your face with witch hazel. This is a natural astringent that can help reduce the amount of oil. It also firms up and tones the skin. You can use this after your cleansing routine.

Use aloe vera. The gel from this fleshy plant is a natural antiseptic, as well as a moisturizer and is well known for its healing properties. Spread some of the gel directly from the plant leaf or purchase organic gel. Don't forget to use an oil free body lotion to help keep your skin moisturized as well.

Try a steam bath. Steaming your face is a great way to release excess oil and open pores. You can use many different ingredients, but herbs like peppermint, lemongrass or lavender work very well. Add them to a basin of very hot water, drape a towel over your head and lean your face over the basin or sink to allow the steam to rise up and settle on your face. It's best to do this for only 5-10 min. since too much heat isn't good for the skin, either.

Use a mask. There are a number of masks on the market, but a few are very useful. Mud or clay masks, for example, are ideal for sucking extra grease or oil out of the skin and can be used up to 3 times a week. Rinse with plenty of water. You can also make your own by blending cucumber, honey and yogurt and spreading the mixture on your face. Honey is a natural antiseptic, as well, so will get rid of any bacteria. Tomato puree can also be used, as can a mixture of honey and oatmeal.

Just because you have oily skin doesn't mean you have to live with a constant shine on your face. Use these organic methods to keep the oil under control and enjoy getting out and about.

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October 27 2009 | Skin Care | No Comments »

5 Ways to Ease Eczema

Eczema affects the skin and causes itching. While that might not sound too bad at first, anyone who has ever suffered from this condition, also referred to as dermatitis, can tell you that it is extremely uncomfortable. There are several types of eczema, but all of them involve itchiness, whether it be in the form of blisters that pop and ooze or dry scaly skin. Since children and babies are the most commonly affected, it can be very difficult to convince them not to scratch. Scratching, of course, only causes the condition to worsen, so it's important to ease the symptoms and make the sufferer more comfortable.

Use natural moisturizers. Coconut oil is particularly good for this condition. This natural oil works to smooth and soften the rough scaly skin. When the skin is kept soft, it won't cause as much irritation, which means less scratching. This lets the body heal itself. Coconut oil or other natural oils, such as shea butter are good since they don't contain chemicals or artificial perfumes that can aggravate the condition.

Get out in the sun. A little sunshine is a good thing in the case of dermatitis, particularly the type that forms boils. Sunlight helps destroy the bacteria and dry the affected area out. Just be careful not to risk too much exposure. Sunburn won't help anything.

Take a bath. An old remedy for itches of any kind, including eczema is to take a bath in cool water. Make it even more effective by putting a cup of oatmeal in a cloth bag and squeezing it through the water a few times. The oat water that results will be cloudy, but works well to alleviate the irritation of the skin. This is something that you can easily do and it can be quite effective on small children.

Avoid irritants. Often the smallest things can affect our skin and this is particularly true when it comes to dermatitis. Use neutral pH soaps with no perfumes, natural skin care products, stick to natural foods, as much as possible. Anything that contains chemicals and perfumes, from your laundry soap to your air freshener, can cause problems. Try eliminating these things or changing them one by one to discover which is the culprit. Watch what you eat, as well, since often eczema occurs with food allergies.

Drink more water. Often, the dry skin associated with eczema is related to dehydration. While moisturizers can help to a certain point, you should be drinking a minimum of 8 glasses of water a day. Carry a water bottle with you if need be and avoid things like sodas and coffee which can be both irritating and dehydrating.

Eczema often resolves itself, though in some cases, medications may be necessary. While you're waiting, however, you can take these measures to help things along and relieve the itch. You don't need to live with the constant scratching and irritation. There are methods of easing it and making life a little better for those who suffer from this skin condition.

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October 27 2009 | Skin Care | No Comments »

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