by Kala Swart
Today, there are several theories on the processes and drills that stop aging; there are many anti ageing theories and treatments developed, as increasingly more people are trying to find the way to stop time. Among these are DNA therapies, gene intervention, stem cell therapy, cloning, human growth hormone supplements, genes silencing and hormonal treatments.
One of the best allies in the delay of the ageing process is antioxidants. The most known and commonly used antioxidant substances and ingredients are vitamins, such as A, C and E. Moreover, people can increase the consumption of glutathione and alpha lipoic acid that protect cells and stop their ageing process.
Anti oxidants are also commonly used in the anti ageing treatments; the most appreciated and popular theory is that ageing is associated with the free radicals that oxidize cells and cause them to get 'older' fast. Entering anti oxidants is a great way to limit the action of the free radicals and delay the natural process of ageing.
Antioxidants are the greatest ally against ageing. People, who have a lot of waste and toxins in their bodies look more tired, drained out and older. This happens because their tissues preserve unnecessary ingredients and substances, which weigh over them.
Maintaining a healthy lifestyle and being happy is the key to anti ageing; most people do not seem to value the quality of these methods and turn to artificial ones that only mask the signs but do not actually do something to stop ageing. Start eating better and add some laughter in your life; results will show right away.
About the Author:
There is no biological reason why humans have to age. Our hormones do not decline because we age; we age because our hormones decline. We can slow down the ageing process by making use of an
anti ageing.
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
Tags:
age,
ageing,
anti ageing,
Anti-Aging,
cosmetic,
health,
Medicine
September 29 2009 | Anti-Aging | No Comments »
by Kala Swart
There are several genuine and natural methods for anti ageing. The main goal is not only to show and look younger, but also feel younger based on objective factors. Reversing the ageing process is not easy and is not realistic; delaying it though can become true applying several natural anti ageing methods. Here are the most known and effective ones:
One of the best allies in the delay of the ageing process is antioxidants. The most known and commonly used antioxidant substances and ingredients are vitamins, such as A, C and E. Moreover, people can increase the consumption of glutathione and alpha lipoic acid that protect cells and stop their ageing process.
Detoxification is also associated to anti ageing, just because it can reduce inflammations of tissues and cells. Detox helps the body get rid of toxins and restores the balance of the chemicals substances of the cells. Diet and exercise are the main methods used for detoxification. Consumption of veggies and fruits, such as strawberries, can help the body clean itself.
Exercising is also considered to be one of the greatest defensive mechanisms against ageing; regular exercising can keep us fit and active, with high levels of energy. Exercising allows metabolism to work faster, due to the continuous turn of glucose to energy. According to experts though, sex is also associated with delay of ageing, due to the increased levels of estrogens and chemical substances released in the blood.
Maintaining a healthy lifestyle and being happy is the key to anti ageing; most people do not seem to value the quality of these methods and turn to artificial ones that only mask the signs but do not actually do something to stop ageing. Start eating better and add some laughter in your life; results will show right away.
About the Author:
There is no biological reason why people have to age. Our hormones do not decline because we age; we age because our hormones decline. We can slow down the ageing progression by making use of an
anti ageing.
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
Tags:
age,
ageing,
anti ageing,
Anti-Aging,
cosmetic,
health,
Medicine
September 24 2009 | Anti-Aging | 1 Comment »