Acne Realities

We know that acne is caused by body oils and dead skin blocking the skin's pores. So, a lot of the things you may have learned about what creates acne is not true.

To start with, that means that eating greasy foods like pizza, bacon, French fries or potatoes chips will not affect your acne either way. Neither will consuming chocolate or drinking any kind of carbonated soda pop. Putting on make-up is also not likely going to affect your skin, especially if the make-up is the oil-free.

If your mom and/or dad had problems with acne as teens, you very likely will also. But, for most people, by the time they begin to grow into their twenties, it has already begun to go away. There are some things that can be done to minimize an acne outbreak. Be sure to wash your face with warm water and a mild face soap once in the morning and also at night before bed. Do not use a facecloth, as it could be too tough on your face and so aggravate your already tender skin - use your hands instead.

Anything that you place on your face, including your makeup, sunscreen, or moisturizer needs to be free of oil. Be sure to always remove all of your makeup prior to going to bed. When you work out in any way and you are sweating because of it, make sure your clean your face.

Keep your hair away from you face. Your hair contains its own oils and you do not want them rubbing onto your face. Be sure you wash your hair on a regular basis to avoid the oils aggravating your skin.

If you use any hair care products like sprays or gels to keep your hair in place, do your best to keep these off your face. This is because they can also block your pores. If you have to wear caps or hats, be aware that they do not encourage acne along the hairline.

Another important thing to remember is not to touch your face excessively. Touching transfers the dirt and oils from your hands to your face. Equally important is to refrain from picking, touching, popping or squeezing the pimples which can cause them to get much worse.

You will find lots of different acne medications at your corner drug store. There are lots to choose from and you might find that what might work for your best friend may do nothing for you. The best will contain benzoyl peroxide or salicylic acid in them. This will help to dry out the skin and shrink the offending pimples. Be sure you follow the directions carefully. Don't overuse the products or you may injure your skin.

If you can't find something that works over-the-counter, visit your dermatologist who will be able to prescribe something stronger.

To find out how to get rid of acne, visit Your Skin Care Source. You will learn how to be acne free.

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May 21 2010 | Acne | No Comments »

Some Natural Acne Remedies

It is not only teenagers who are prone to the skin condition known as acne, today adults are just as likely to suffer from it as well. As we all become a lot more aware of the importance of looking after our health and our bodies so we are now looking for more natural ways of treating many health problems and ailments. This is a reason why more and more people are now looking for natural acne remedies in order to treat this particular skin condition.

Below we offer some kinds of remedies which are completely natural and which are unlikely to cause the kind of side effects that you associate with more traditional treatments. Along with actually treating the visible signs of acne these treatments help with treating the person's body as a whole.

Treatment 1 - Aloe Vera Juice or Gel - The main reason why this is a suitable remedy for acne is of its anti-biotic properties. It is these properties which will help to fight the infection which has resulted in the acne spots or pimples forming on your skin. It is best if this is taken twice a day and normally it will take several months before you will see any improvement in the condition of your skin. It is also the anti-biotic properties in this plant which help to prevent and stop scarring of the skin.

Treatment 2 - Apple Cider Vinegar - This is extremely effective at helping to clean your skin. All you need to do is put some on a cotton ball and then wipe over your face. This helps not only to clean out the pores and helps to remove the dirt and bacteria which results in the acne forming. But it also helps to remove any excess oil and helps to rebalance the skin's pH, which leaves your skin looking great. This is properly one of the natural remedies that actually works really quickly in treating the condition.

Treatment 3 - Cucumber - Although it is often used as a way of refreshing your eyes it is also ideal for treating acne. You can either use it in a form where it the cucumber has been peeled and then liquified before being applied to your skin directly, or you can drink the juice instead. If you choose to drink the cucumber juice you will need to do so four or five times each day for a week. The properties within this plant help to purify the blood and improve the way in which a person's lymphatic system functions. Which results in their skin looking much clearer and cleaner.

Treatment 4 - Grapefruit Seed Extract - This particular plant extract contains very strong antimicrobial properties and so has very good disinfectant properties. To use this you need to combine it with water. Mix between 4 and 40 drops of the extract to 4 fluid ounces of water. Once mixed together you then apply the mixture directly to the affected area using a cotton ball of Q-tip between two and three times each day.

Treatment 5 - Tea Tree Oil - This has been used for many centuries now because it contains good antiseptic properties and so is perfect for helping to remove dirt and bacteria from the skin. But what strength of oil you use will depend upon how severe your acne is. Plus yes this treatment can take some time before you begin to see any results, but unlike over the counter treatments it does not cause further damage to your skin as it helps it retain moisture.

Above we have provided you with details of some natural acne remedies that you may want to consider trying. Yet if you find that none of these help then a quick search of the internet and you will find plenty more which can help to treat a very common skin condition today.

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October 04 2009 | Acne | No Comments »