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	<title>Skin Care Base &#187; acne free</title>
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		<title>Curing Acne May Mean Washing Your Face Less</title>
		<link>http://www.skincarebase.com/skin-care/acne/curing-acne-may-mean-washing-your-face-less-1278.php</link>
		<comments>http://www.skincarebase.com/skin-care/acne/curing-acne-may-mean-washing-your-face-less-1278.php#comments</comments>
		<pubDate>Tue, 08 Feb 2011 09:43:24 +0000</pubDate>
		<dc:creator>Jeff Yuan</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne free]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[acne treatment]]></category>
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		<description><![CDATA[If you're after a clear complexion, then you need to have a regular washing habit. You probably knew that, but not everyone knows the dangers of over-washing. If curing acne is your goal, then you need to strike a balance with your washing: not too much, not too little.]]></description>
			<content:encoded><![CDATA[<p>If you're after a clear complexion, then you need to have a regular washing habit. You probably knew that, but not everyone knows the dangers of over-washing. If curing acne is your goal, then you need to strike a balance with your washing: not too much, not too little.</p>
<p>Studies have shown that using too many products such as medications and creams, etc., for your face will have the opposite effect you're going for. If you wash the face 5-6 times per day, for instance, while at the same time dabbing plenty of creams and such, you could be worsening the condition and even be making your skin too dry or oily.</p>
<p>Keeping your face looking healthy and keeping it clean is a great idea. Who wants their face to be full of acne, after all? You don't need to spend your paycheck on the various chemical solutions out there, or dab on every lotion you see, just to maintain your face. Often, the answer is far simpler than that: soap washed off with lukewarm water will do.</p>
<p>Perhaps you're one of the few that requires more than soap and water. If that's so, then take a look at the options available. You have a choice of many lotions and creams, as well as moisturizing agents to pick from. Seeking help from your dermatologist is perhaps the best first step. You may find that your solutions have been in contrast to your skin type.</p>
<p>That being true, keeping it simple is truly the best solution to curing acne. You should wash your face once at least with a little soap and warm water, and just pat dry with a soft, gentle towel. If your doctor prescribes some meds that you need to take for your case, then limit your facial washing to one time a day.</p>
<p>What you may not understand is that even using soap and water too much can become a problem for your skin. Scrubbing your face with soap and water may lead to opening up some of the lesions. This may cause an increase in infections, and make matters worse.</p>
<p>Many find that doctors will give them topical, medical-grade agents or oral meds that lead to a cure. The reason these may be effective is that the approach is simple - one cream or product and very little skin-irritating washes and scrubs. The key to curing acne is pretty basic: be sure that you keep it simple.</p>
<p>A <a href='http://www.acnecuresnow.org/Cure-Acne-Skin-By-Understanding-Its-Root-Causes.html'>Free Special Report</a> is available with a wealth of information for anyone would would like to learn more about <a href='http://www.acnecuresnow.org/'>Cure Acne</a>.</p>
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		<title>Acne Realities</title>
		<link>http://www.skincarebase.com/skin-care/acne/acne-realities-897.php</link>
		<comments>http://www.skincarebase.com/skin-care/acne/acne-realities-897.php#comments</comments>
		<pubDate>Fri, 21 May 2010 10:50:17 +0000</pubDate>
		<dc:creator>Dave Owen</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne free]]></category>
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		<description><![CDATA[We know that acne is caused by body oils and dead skin blocking the skin's pores. So, a lot of the things you may have learned about what creates acne is not factual.]]></description>
			<content:encoded><![CDATA[<p>We know that acne is caused by body oils and dead skin blocking the skin's pores. So, a lot of the things you may have learned about what creates acne is not true.</p>
<p>To start with, that means that eating greasy foods like pizza, bacon, French fries or potatoes chips will not affect your acne either way. Neither will consuming chocolate or drinking any kind of carbonated soda pop. Putting on make-up is also not likely going to affect your skin, especially if the make-up is the oil-free.</p>
<p>If your mom and/or dad had problems with acne as teens, you very likely will also. But, for most people, by the time they begin to grow into their twenties, it has already begun to go away. There are some things that can be done to minimize an acne outbreak. Be sure to wash your face with warm water and a mild face soap once in the morning and also at night before bed. Do not use a facecloth, as it could be too tough on your face and so aggravate your already tender skin - use your hands instead.</p>
<p>Anything that you place on your face, including your makeup, sunscreen, or moisturizer needs to be free of oil. Be sure to always remove all of your makeup prior to going to bed. When you work out in any way and you are sweating because of it, make sure your clean your face.</p>
<p>Keep your hair away from you face. Your hair contains its own oils and you do not want them rubbing onto your face. Be sure you wash your hair on a regular basis to avoid the oils aggravating your skin.</p>
<p>If you use any hair care products like sprays or gels to keep your hair in place, do your best to keep these off your face. This is because they can also block your pores. If you have to wear caps or hats, be aware that they do not encourage acne along the hairline.</p>
<p>Another important thing to remember is not to touch your face excessively. Touching transfers the dirt and oils from your hands to your face. Equally important is to refrain from picking, touching, popping or squeezing the pimples which can cause them to get much worse.</p>
<p>You will find lots of different acne medications at your corner drug store. There are lots to choose from and you might find that what might work for your best friend may do nothing for you. The best will contain benzoyl peroxide or salicylic acid in them. This will help to dry out the skin and shrink the offending pimples. Be sure you follow the directions carefully. Don't overuse the products or you may injure your skin.</p>
<p>If you can't find something that works  over-the-counter, visit your dermatologist who will be able to prescribe something stronger.</p>
<p>To find out <a href="http://yourskincaresource.com/">how to get rid of acne</a>, visit Your Skin Care Source. You will learn how to be <a href="http://yourskincaresource.com/">acne free</a>.</p>
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		<title>Upsetting But Concealed Methods For Blackhead Removal</title>
		<link>http://www.skincarebase.com/skin-care/skin/upsetting-but-concealed-methods-for-blackhead-removal-868.php</link>
		<comments>http://www.skincarebase.com/skin-care/skin/upsetting-but-concealed-methods-for-blackhead-removal-868.php#comments</comments>
		<pubDate>Sat, 24 Apr 2010 07:43:47 +0000</pubDate>
		<dc:creator>Heidi J. Benz</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne free]]></category>
		<category><![CDATA[blemish]]></category>
		<category><![CDATA[clear skin]]></category>
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		<category><![CDATA[whitehead]]></category>

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		<description><![CDATA[Going through puberty is a tough time in your life. All kinds of chemicals are being produced in your body, making you feel all kinds of weird feelings, sometimes even huge mood swings. Acne is another unwelcome part of this time in your life. What's worse, you may develop blackheads, which can make you afraid to leave your house. But rest assured, because there are a few effective blackhead removal methods that you can use.]]></description>
			<content:encoded><![CDATA[<p>Going through puberty is a tough time in your life. All kinds of chemicals are being produced in your body, making you feel all kinds of weird feelings, sometimes even huge mood swings. Acne is another unwelcome part of this time in your life. What's worse, you may develop blackheads, which can make you afraid to leave your house. But rest assured, because there are a few effective blackhead removal methods that you can use.</p>
<p>The foremost thing to comprehend is that although they look like they are dirt, or make it seem they are there because your pores are dirty, that's not the actual reason. The reason is just due to the configuration of the entity that produces the pimple. Part of it is open, and air gets in and oxidizes part of it, turning it black. They are no more dirty, or clean, than regular acne. So don't believe you are some appalling contaminated monster if you develop blackheads.</p>
<p>There in fact are some fairly effective means of getting rid of blackheads. You can get a blackhead removal tool, or you can make your own. Blackhead removal tools are small sticks with a hollow end on one side that you put over your blackhead. Then you can gradually twirl it until it grabs the blackhead, and then unhurriedly pull it out. If you are in a pinch, and don't have one of these tools convenient, you can use the interior part of a ballpoint pen. They work just as well.</p>
<p>Another common practice to take out blackheads is to use tape, or wax. The tape will stick onto the blackhead, and then when you pull the tape off, the blackhead comes with it. Wax works the same way. You apply the wax, wait for it to dry, and then draw it off. You can either do this yourself, or have it completed professionally. Either way works just as well.</p>
<p>One way to intensify both of these methods is to take a good long steam bath ahead of doing them. That way your pores will open up a little bit, and make the blackhead a lot more simple to pull out. Again, if you are in a pinch, you can hold your face over a sink filled with hot water for a couple minutes. Then either use the ballpoint pen technique, or the tape procedure.</p>
<p>Of course, once you've detached the blackhead, you run the risk of contamination as you now have an open spot on your skin that germs can get inside of. So it's significant to keep the area clean and germ free. If you have some anti-bacterial soap, then it would be a good idea to wash with this soap on a regular basis.</p>
<p>If you would like to quickly and effortlessly get rid of your acne for good, come on by the <a href="http://www.blackhead-removal.org">blackhead removal</a> resource page today.</p>
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		<title>Blackhead Removal Considerations To Think About</title>
		<link>http://www.skincarebase.com/skin-care/skin/blackhead-removal-considerations-to-think-about-867.php</link>
		<comments>http://www.skincarebase.com/skin-care/skin/blackhead-removal-considerations-to-think-about-867.php#comments</comments>
		<pubDate>Fri, 23 Apr 2010 08:14:19 +0000</pubDate>
		<dc:creator>Heidi J. Benz</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne free]]></category>
		<category><![CDATA[blemish]]></category>
		<category><![CDATA[clear skin]]></category>
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		<description><![CDATA[If you've ever had acne, or even if you have it right now, then I don't have to got into detail to describe how absolutely horrible it is. What's even worse, you can get these things called blackheads which can be absolutely horrifying in that they look like tiny clods of dirt of your face, despite the reality of the situation being completely different. If you'd like to learn a couple of decent blackhead removal methods, then there are some things you should be careful of.]]></description>
			<content:encoded><![CDATA[<p>If you've ever had acne, or even if you have it right now, then I don't have to got into detail to describe how absolutely horrible it is. What's even worse, you can get these things called blackheads which can be absolutely horrifying in that they look like tiny clods of dirt of your face, despite the reality of the situation being completely different. If you'd like to learn a couple of decent blackhead removal methods, then there are some things you should be careful of.</p>
<p>One of the primary things to comprehend is that in spite of presumably showing up overnight, blackheads in point of fact take a while to form. They are built the same way typical pimples are, but with one small differentiation. The bottom of the whole construction is open, so the top part becomes oxidizes, that is it mixes with air and has a chemical consequence that gives it that black color. It doesn't have a thing to do with grime.</p>
<p>Secondly, when you extract the blackhead, you've still got the original formation which produced it in the first place. Many people just pluck out the blackhead, and believe that is that. The concern is, unless you address the primary structure, there's a big likelihood that the blackhead might come back. Even worse, if you aren't careful, you might be creating more blackheads through the elimination process.</p>
<p>Most amputation processes involve actually removing the blackhead either with tape, or some kind of blackhead deletion tool. This is fine, but remember that once you take away the blackhead, you'll have an open pore to deal with. And this can easily become tainted, and cause all kinds of problems. The best way to keep this from happening is to keep it as spotless as possible, and use some of that anti bacteria soap if you have some.</p>
<p>Another thing to consider is that if you use too much energy, or are too violent when taking off the blackhead, you might break the surrounding area. A good way around this is to "loosen up" the area by using some steam. This will heat up your skin, and loosen the pores a little bit, making the blackhead subtraction process quite a bit more simple.</p>
<p>The bottom line is that if you do contain blackheads, or other acne for that matter, there are more than a few ways you can make it go away a lot more promptly that it would on its own. Just be cautious that you don't do any more mutilation in the process. By washing usually, and using some of the other methods, you'll not only have an easier time removing blackheads, but you'll be able to keep them from popping up in the first place.</p>
<p>If you would like to rapidly and easily get rid of your acne for good, come on by the <a href="http://www.blackhead-removal.org">blackhead removal</a> resource page today.</p>
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		<title>Astonishing Blackhead Removal Strategies</title>
		<link>http://www.skincarebase.com/skin-care/skin/astonishing-blackhead-removal-strategies-864.php</link>
		<comments>http://www.skincarebase.com/skin-care/skin/astonishing-blackhead-removal-strategies-864.php#comments</comments>
		<pubDate>Wed, 21 Apr 2010 07:56:59 +0000</pubDate>
		<dc:creator>Heidi J. Benz</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne free]]></category>
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		<description><![CDATA[If you have acne, and you likely do as you are reading this article, then you are probably aware of the most dreaded of all acne conditions, and that is the blackhead. Blackheads are actually very similar to other forms of acne, but they tend to be hated the most as they stand out the most. Most people would kill for an effective blackhead removal method that will quickly and easily get rid of those blackheads.]]></description>
			<content:encoded><![CDATA[<p>If you have acne, and you likely do as you are reading this article, then you are probably aware of the most dreaded of all acne conditions, and that is the blackhead. Blackheads are actually very similar to other forms of acne, but they tend to be hated the most as they stand out the most. Most people would kill for an effective blackhead removal method that will quickly and easily get rid of those blackheads.</p>
<p>As they are basically comparable to other pimples, you can use some of the similar techniques for blackhead removal, as well as some strategies exclusive to blackheads. Most people are surprised to find out that these techniques work quite well, and habitually wonder why they didn't discover these techniques earlier. You can either do these yourself, or with professional assistance, as they clearly lend themselves to both methods.</p>
<p>The first technique is to merely scrub your skin with either a general exfoliate, or one specifically made for blackhead removal. These are somewhat cheap, and especially give your skin a good clean feeling when you are done. One secret is to just use these cleansers on a daily basis, whether you have blackheads or not, as this will go a long way in preventing you from ever getting them, as they will keep your pores nice and open.</p>
<p>Another skill is to wax your skin. While waxing is usually used to take out hair, it can also be used to extract blackheads. You can either purchase a do it yourself waxing kit, or have it completed professionally if you're not sure how to do it. Don't be anxious, as this procedure is in point of fact fairly typical, and wax professionals won't think you are frightening for asking for this.</p>
<p>Another method is to get an over the counter wax removal stick. These work comparable to waxing, but they are made particularly for removing blackheads. They come in small sticks, with pieces of adhesive on the end. The process is the same. Clean your skin, apply the adhesive, wait about ten minutes, and pull it off immediately. Once the blackhead is removed, make sure to keep the area clean to shirk infection.</p>
<p>These are just a few methods that can simply and quickly remove blackheads. The best system, of course, is to thwart them from happening in the first place by always scrubbing your skin with a good exfoliate, as well as eating foods abounding in Vitamin E and A, as these have been shown to have a positive effect on your skin.</p>
<p>If you would like to rapidly and easily get rid of your acne for good, come on by the <a href="http://www.blackhead-removal.org">blackhead removal</a> resource page today.</p>
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		<title>The Enormously Surprising Blackhead Removal Method</title>
		<link>http://www.skincarebase.com/skin-care/skin/the-enormously-surprising-blackhead-removal-method-863.php</link>
		<comments>http://www.skincarebase.com/skin-care/skin/the-enormously-surprising-blackhead-removal-method-863.php#comments</comments>
		<pubDate>Tue, 20 Apr 2010 08:04:01 +0000</pubDate>
		<dc:creator>Heidi J. Benz</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne free]]></category>
		<category><![CDATA[blemish]]></category>
		<category><![CDATA[clear skin]]></category>
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		<description><![CDATA[If you are normal human being that lives on planet earth (and chances are that's the case) then you likely have suffered from, or are suffering now from acne and all the horrible things that come with it. Acne affects most everybody, and even though it is extremely ubiquitous, nobody wants it. What is likely the most dreaded from of acne is blackheads. But contrary to popular belief, blackhead removal is not an impossible task. Read on to find out why.]]></description>
			<content:encoded><![CDATA[<p>If you are normal human being that lives on planet earth (and chances are that's the case) then you likely have suffered from, or are suffering now from acne and all the horrible things that come with it. Acne affects most everybody, and even though it is extremely ubiquitous, nobody wants it. What is likely the most dreaded from of acne is blackheads. But contrary to popular belief, blackhead removal is not an impossible task. Read on to find out why.</p>
<p>First of all, it assists to realize what a blackhead actually is. Because they are black, many individuals suppose they are somehow related to dirt. This is a habitually held myth that isn't true. Blackhead are black due to the oxidation of the underside of the top portion. In that sense they are most certainly removed by the same strategies that will get rid of other acne and pimples. Here are some decent ideas.</p>
<p>Steam. This will go a great deal to open your pores. If you have access to a steam bath, these can be remarkable. Even if you don't own a steam bath, you can make a little, temporary one. Fill your sink with hot water, and put a large towel over your head, and incline over the sink. Keep the sink full, and the water running. Be cautious not to splash hot water on your face.</p>
<p>Keep your face in the steam for quite a few minutes until you thoroughly feel yourself perspiring. This means you pores are open, and you skin is hot and calm. This may take a few minutes, but the longer you can keep you face in the steam, the better. The water will both dampen your skin as well as unbolt up your pores.</p>
<p>Once you've had as much as necessary, then it's time to sincerely clean your face while the pores are still open. Use a mild soap and water solution, and use a sponge that isn't too rough. Contrary to popular belief, by running your skin with a sponge that is too jagged, you run the danger of in reality causing more damage. After you have cleaned your face thoroughly, then apply whatever daily cream you are using to battle acne and blackheads.</p>
<p>Blackheads are one thing that is the most dreaded of all acne, and the good news it that there are loads of ways to remove them. Once you know what they are, you are well on your way to handling them and getting the clean, smooth skin that you deserve.</p>
<p>If you would like to rapidly and effortlessly get rid of your acne for good, come on by the <a href="http://www.blackhead-removal.org">blackhead removal</a> resource page today.</p>
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		<title>The Horrible Acne Papule</title>
		<link>http://www.skincarebase.com/skin-care/skin/the-horrible-acne-papule-858.php</link>
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		<pubDate>Fri, 16 Apr 2010 08:00:04 +0000</pubDate>
		<dc:creator>Heidi J. Benz</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne free]]></category>
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		<category><![CDATA[clear skin]]></category>
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		<description><![CDATA[If you have ever experienced acne, of any form, then you know very well how dreadful this hated skin condition can be. Over 90% of people suffer from acne, in one form or another, from time to time, and can be a horrible blow to ones self esteem and self confidence. In this article I will be talking about a specific form of acne, and what you can do to deal with it if you have it.]]></description>
			<content:encoded><![CDATA[<p>If you have ever experienced acne, of any form, then you know very well how dreadful this hated skin condition can be. Over 90% of people suffer from acne, in one form or another, from time to time, and can be a horrible blow to ones self esteem and self confidence. In this article I will be talking about a specific form of acne, and what you can do to deal with it if you have it.</p>
<p>When acne forms, it is due to a malfunctioning of something called a comedone, which is when a hole becomes plugged. This pore is element of a tiny thing called a sebaceous unit, which is comprised of a hair follicle, a couple of sebaceous glands, which manufacture sebum or oil. This oil is needed for keeping your skin clean and clear. When the top bit of the aperture becomes blocked off, this diminutive unit is now called a comedone and you have the makings of a pimple.</p>
<p>A whitehead is created when puss forms, and the top seems white. A blackhead is made when the bottom becomes oxidized, and turns black. But what about those huge red bumps that are sometimes sore to the touch? Those are called papules, and are a very usual fashion of acne. They can be very annoying when they emerge where the skin is rather frail, as on your nose.</p>
<p>They are diverse from whiteheads in that they don't hold any puss. If you have a whitehead, most individuals will merely "pop" them, and discharge the pressure, and often times the pimple is gone. But when you have a papule, there isn't any puss, so you can't actually pop it like a typical pimple. In fact, popping will prospective do much more damage as it can spread the microbes that is trapped inside that particular papule, which can in turn lead to more papules.</p>
<p>Another motive to elude popping these (despite how tempting it is) is that you can improve your risk of undying scarring. By popping this, you aren't actually releasing any puss, you are merely damaging your skin, which of course can lead to scarring, and will likely only make the condition a little bit worse.</p>
<p>The best course of action? Keep the skin as fresh as possible, and apply some over the counter astringents or other freshening creams. If those don't work, then you might try to see your medical doctor and see if he or she can prescribe anything stronger. Of course, the best protection is a good offense, and keeping these things from being made in the first place is likely your best bet. This means keeping your skin as clean as reachable, and avoiding certain foods, as well as keeping your anxiety level low.</p>
<p>If you would like to quickly and easily get rid of your acne for good, come on by the <a href="http://www.blackhead-removal.org">blackhead removal</a> resource page today.</p>
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		<title>Where Does Acne Come From?</title>
		<link>http://www.skincarebase.com/skin-care/skin/where-does-acne-come-from-856.php</link>
		<comments>http://www.skincarebase.com/skin-care/skin/where-does-acne-come-from-856.php#comments</comments>
		<pubDate>Wed, 14 Apr 2010 07:21:01 +0000</pubDate>
		<dc:creator>Heidi J. Benz</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne free]]></category>
		<category><![CDATA[blemish]]></category>
		<category><![CDATA[clear skin]]></category>
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		<description><![CDATA[There are plenty of medical problems that can arise during the course of your life. From simple, two or three day colds, to life long illnesses that can cost hundreds of thousands of dollars, there is a seemingly endless amount of things that can go wrong with the human body. There is one condition that almost nobody escapes from, one that cause an enormous amount of emotional pain and suffering. That condition, is acne.]]></description>
			<content:encoded><![CDATA[<p>There are plenty of medical problems that can arise during the course of your life. From simple, two or three day colds, to life long illnesses that can cost hundreds of thousands of dollars, there is a seemingly endless amount of things that can go wrong with the human body. There is one condition that almost nobody escapes from, one that cause an enormous amount of emotional pain and suffering. That condition, is acne.</p>
<p>So where precisely does acne come from? In your skin, there are these things called pilosebaceous units, which are like little self contained gear that grow hair, and control your skin moisture. If, for whatever reason, something goes goofy inside this little machine, of which you have millions, you can get a pimple.</p>
<p>The pilosebaceous unit contains a few workings. The first is called the hair follicle, and is where the hair on your skin grows. The hair follicles don't necessarily have hair growing in each one, but they're still there. Think of the hair follicle as where the source of your hair goes into your skin. Kind of like a pipe, or a massively infinitesimal well.</p>
<p>Now, off to the edges of this tunnel, or well, are some glands, called sebaceous glands which produce a kind of oil, called sebum. The principle of sebum is to keep your skin from drying and cracking. This is required, because if your skin dried and cracked, you would commence bleeding, and you may get infected, and all kinds of other problems would transpire to you. The glands create the oil, which fills out onto your skin. The hair follicle, and the hair, both use the same little shaft as the sebaceous gland. When everything is functioning like it should, then there's no trouble.</p>
<p>The harms happen when the crest of the hair follicle becomes cut off for some reason. Believe it or not, there isn't a obvious reason for this, according to medical science. But when the peak becomes plugged, the sebum is still being produced, and it has nowhere to go. So the pressure builds, and a pimple is created. One conjecture is that during puberty, the sebaceous glands produce much more oil than normal, which is why we get most of this acne during this time. It also explains why we can have incredibly oily skin throughout puberty.</p>
<p>There have been quite a few factors which have been known as probable causes for the opening getting plugged up. Puberty, diet, and constant worry. and of course, dirty skin, are thought to be the four most normal. Most over the counter cures for acne only deal with the surface situation of the skin, and not the underlying reasons behind the cause. Only when you recognize the original reasons can you effectively get rid of your acne for good.</p>
<p>If you would like to rapidly and effortlessly get rid of your acne for good, come on by the <a href="http://www.blackhead-removal.org">blackhead removal</a> resource page today.</p>
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		<title>Acne Free in Three Days</title>
		<link>http://www.skincarebase.com/skin-care/acne/acne-free-in-three-days-608.php</link>
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		<pubDate>Thu, 05 Nov 2009 14:43:32 +0000</pubDate>
		<dc:creator>Ronald Smithson</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne care]]></category>
		<category><![CDATA[acne free]]></category>
		<category><![CDATA[acne free in 3 days]]></category>
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		<description><![CDATA[Acne is one of the most annoying problems that a person, especially a teen, has to go through.  It can't kill you, that's for sure, but it would easily kill your social life if it gets out of hand.  Indeed, acne can have your self confidence dwindling in a fortnight.  For some people, one annoying zit can keep them from going to a party, especially if it's located in an inconvenient location.  Some people, however, are not quite as lucky.  They have to live with acne 24 hours a day, 7 days a week - sometimes well into adulthood.  It causes them to lose self esteem, greatly affecting their lives and the way they see themselves.  And the most horrible thing about it is that people with acne, particularly severe acne, have usually tried all the acne creams in the net without getting any great results.]]></description>
			<content:encoded><![CDATA[<p>Acne is one of the most annoying problems that a person, especially a teen, has to go through.  It can't kill you, that's for sure, but it would easily kill your social life if it gets out of hand.  Indeed, acne can have your self confidence dwindling in a fortnight.  For some people, one annoying zit can keep them from going to a party, especially if it's located in an inconvenient location.  Some people, however, are not quite as lucky.  They have to live with acne 24 hours a day, 7 days a week - sometimes well into adulthood.  It causes them to lose self esteem, greatly affecting their lives and the way they see themselves.  And the most horrible thing about it is that people with acne, particularly severe acne, have usually tried all the acne creams in the net without getting any great results.  </p>
<p>So, if you're one of those who suffe from mild to severe acne, why don't you try something new?  Why don't you use "Acne Free in Three Days"?</p>
<p>Acne Free in Three Days is a book that teaches people about a method which helps them get rid of acne in only three days time.  It sounds too good to be true, doesn't it?  Well, that's because it is.  That said, let's begin with the cons and end with the pros.</p>
<p>The Cons</p>
<p>What's annoying about this book is that it claims that you will be able to say goodbye to your acne in just three days.  That's practically a set up for disappointment.  But then, anyone could probably guess outright that the whole "3 days" clause is just there for show.  Another thing that's annoying about this e-book is that it causes potential customers to believe that Chris Gibson, the book's author, has discovered a revolutionary miracle cure.  Once you start turning the pages, you'll realize that he doesn't really have anything new.  The cure is only a three-day apple fast.  And, really, the results are hardly great.  Also, if you continue eating just apples for more than three days, you'll be buying yourself a ticket to malnutrition.</p>
<p>The Pros</p>
<p>One thing that's nice about this book, however, is that it does have good advice.  Apples really do contain antioxidants that can get rid of acne.  Its cleansing properties will really help clear your skin.  Perhaps, the best you can do is use this e-book as a reference and integrate the healthy habits discussed in it into your life.  If you do so, you'll certainly see an improvement.</p>
<p>Don't forget to take a look at <a href="http://www.translook.com/">Acne Free in 3 Days</a> before you try anything else to get rid of your acne problems.</p>
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		<title>Want To Know How To Cure Acne?</title>
		<link>http://www.skincarebase.com/skin-care/acne/want-to-know-how-to-cure-acne-472.php</link>
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		<pubDate>Thu, 01 Oct 2009 10:37:45 +0000</pubDate>
		<dc:creator>Mark Walters</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne free]]></category>
		<category><![CDATA[acne free in 3 days]]></category>
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		<description><![CDATA[As you've come across this article, you're one of the unfortunate people who must deal with acne. Acne is a common problem though, so don't think you are alone.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic' class='Mrbyline'>by Mark Walters</div>
<p>As you've come across this article, the chances are that you're unfortunately dealing with acne. Acne is a common problem though, so don't think you are alone.</p>
<p>Figuring out how to cure acne is a goal that every acne sufferer has. There are so many different treatment options out there that it can seem overwhelming. Your dermatologist is telling you one thing, while your best friend is recommend something else. It's easy to become confused about the best course of action.</p>
<p>A natural approach is generally the best; get your body as healthy as possible. Your skin is inextricably linked to your body as a whole; make your body healthier and your skin will follow suit. This is because an unhealthy lifestyle causes hormonal imbalances inside our bodies, which result in unwelcome appearances externally.</p>
<p>By living a healthier life, you will be making your skin healthier as well, because many of these imbalances will be restored. No-one can make these changes but you, taking proactive action is the only way that you'll be able to make your acne a thing of the past.</p>
<p>'Acne Free In 3 Days' is a healthy approach that you can use.. This acne removal method has got plenty of followers already, and for good reason too. It has holistic health as its grounding and both the author of it, and thousands of others from around the world, have seen success using it. You can see start seeing results in just a few days by following the simple steps that it lays out.</p>
<p>Curing acne has been given too little official medical attention, so you should take matters into your own hands and what better way than by taking advice from someone who has been there and done it? Take a look at 'Acne Free In 3 Days' today and start changing your life for the better.</p>
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<div style='font-style:italic' class='Mrabout'>About the Author:</div>
<div class='Mrlinks'>Continue : <a href='http://www.acne-freein3days.com/how-to-cure-acne'>How To Cure Acne</a> Or <a href='http://www.acne-freein3days.com'>Acne Free In 3 Days</a></div>
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