Acne Free in Three Days – Truth or Fiction?

There is a book out in the market today that purports to assist you achieve an acne-free face in just three days, and the book is the Acne Free in Three Days that was written by Chris Gibson. Now, whether this really is beneficial or not is still up to the individual who tried the cure proposed by Gibson, and there are those who claimed that the method worked for them. On the other hand, there were some people that said it was nothing but a scam.

How Does the Method Work?

The acne free in 3 days by Chris Gibson says that you have to cleanse your blood in order to free it from the bacteria that create the acne. As we all know, these bacteria cause inflammation of the skin by plugging up the pores, and because they are clogged in the pores, the bacteria multiply thus, causing increased acne eruptions.

Now, the writer purports that if your diet is made up of apples for three straight days, then detoxification of your body will take place since apples are recognized as a good detoxifier. The book will also advice you to do an enema to clean your bowels.

It Works

The people that say that the method worked for them have noticed a significant improvement in their acne dilemma. In three days, they have seen some clearing of their pimples. The fact that this treatment is an all-natural way of ridding yourself of your acne dilemma is also a huge plus since there are some individuals who are a tad allergic to the over the counter acne drugs and medications sold nowadays. Moreover, we all know that consuming apples is healthier for your skin than putting on chemicals.

It Does Not Work

Then again, there are people, too, that tried the acne free in 3 days and stated that the method did not work for them. They might have seen some slight clearing of the skin, but the scars were not totally gone, and following the three-day phase of detoxifying the body, the acne started erupting again.

Since you are going to lose some weight on this method, this then is not suitable for those who are bodybuilders. They need the muscle mass, and with the acne free in 3 days, they are surely going to lose muscle mass.

Furthermore, your body is going to lose several minerals and vitamins during the process because your diet is limited to apples only.

Remember to take a look at Acne Free in 3 Days before you try to get rid of your acne in any other way.

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November 09 2009 | Acne | No Comments »

Learn How to be Acne Free in Three Days

One of the dilemmas that many of us face right now is acne. In fact, acne is a skin condition that affects both sexes, and the age really does not matter because acne can affect anyone, whether they are in their adolescent years or older, although the younger generation are more affected than the older generation.

The person suffering from acne is affected not only physically but emotionally as well, especially since there is an incorrect assumption that hygiene is the major cause of acne. Although hygiene plays a big role in acne, the fact cannot be denied that there are other factors that add to the condition.

Causative Factors to Acne

As written above, hygiene does have a major role. If you are not used to washing your face at regular times, especially before bedtime, then you are more prone to developing acne since bacteria can get trapped in the follicles and cause it to become irritated. However, there are other causes of the skin condition.

The foods you eat can also be a contributing factor, particularly if your diet consists of oily and fatty foods. This produces extra sebum that can clog up your pores. Another source of acne is hormones, specially during the adolescent period when hormonal imbalances tend to occur.

Treatments for Acne

There are a lot of treatments for acne nowadays, and some of these treatments utilize of medicines and drugs to lessen the effects of acne. But sometimes, instead of helping, it worsens the condition, especially if the person has an allergy to the acne medicine.

The only way then to treat acne is through proper hygiene and correct diet. Of course, it will also assist you if you detoxify yourself or rid your body of toxins that can increase your acne.

One such book that offers to make you free from acne is the acne free in 3 days. This is a book created by Chris Gibson, and in his book, you will be taught not only on how to appropriately take care of your skin but how to detoxify your body, too.

In the book, you only need to eat apples for three successive days. As we all know, apple is a great way to detoxify your body from toxins. It purifies your blood which, consequently, will give you cleaner skin. It also eliminates the growth of any new acne waiting to erupt.

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October 13 2009 | Acne | No Comments »