Can Dirty Pillowcases Cause Acne? Duh!
Thankfully, your awkward phase probably ended years ago. Even if you're well past the pimple-popping stage, you might still have to deal with zits. The zit-junk-food myth was put to rest a long time ago. But there's another cause and it's something you may not have expected before - your pillow!
Before you spend hundreds on a dermatologist or miracle cure, look at your pillowcase. That seemingly innocent cotton cover could be the direct cause of your acne.
Dirty pillows cause acne. It's a fact. Before you wean yourself off chocolate forever or go through weird laser treatments, change your pillowcase or get a pillow protector.
Your pillow collects bacteria from your eyes, nose, and mouth. As you lie there helpless, these toxins seep into your pores and clog them. This is to blame for your new zit in the morning.
Pillowcases don't clean themselves, but they're darn good at getting dirty. Your pillowcase traps bacteria from your eyes, nose, and mouth. As you lie there helpless, bacteria clog your pores. And voila - a blackhead was born.
Pillowcases and bed linens need to be washed frequently. But how frequently?
Here's the solution: let your hair and skin dictate your bed linen washing schedule. If you sweat profusely or your hair is oily - get those linens in the laundry at least twice a week. Those with normal-to-dry skin should wash their sheets and pillowcases once a week - no less! Keep a clean pillow protector on hand, so you can cover your pillow between washings.
Invest in a good pillow protector to protect your pillow from dust mites, allergens, and bacteria. Or get a pillow with allergen protection built-in. The main difference between pillow protectors and pillowcases is that pillow protectors have a zip closure, so your clean skin won't come in contact with your dirty pillow during the night.
Washing your pillowcases regularly or investing in a pillow protector is the first step in the fight against bad skin. It's easy and definitely cheaper than laser treatments, so give it a try.
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Tags: Acne, bedding, bedroom decor, dirty pillows, home decor, pillow case, pillow cases, pillows
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Health & Fitness: Acne as of October 5, 2009 | Zeet's World Of Health & Fitness on 05 Oct 2009 at 10:31 am #
[...] the medication after they visit a dermatologist, who ends up prescribing them other topicals. Can Dirty Pillowcases Cause Acne? Duh! – skincarebase.com 10/05/2009 by January Johnson Thankfully, your awkward phase probably [...]